Francia — ANSES CIQUAL
Harissa (hot spicy sauce), prepacked
Composición nutricional por 100 g · miscellaneous.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (51)
| Nutriente | Valor | Unidad |
|---|---|---|
| Water | 77.9 | g/100g |
| Protein | 2.72 | g/100g |
| Protein, crude, N x 6.25 | 2.72 | g/100g |
| Carbohydrate | 7.3 | g/100g |
| Fat | 2.9 | g/100g |
| fructose | 1.9 | g/100g |
| glucose | 6.5 | g/100g |
| lactose | 0.5 | g/100g |
| maltose | 0.5 | g/100g |
| sucrose | 0.5 | g/100g |
| Starch | 0.5 | g/100g |
| Fibres | 5.1 | g/100g |
| Ash | 4.3 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 0.47 | g/100g |
| FA mono | 0.73 | g/100g |
| FA poly | 1.01 | g/100g |
| FA 4:0 | 0.01 | g/100g |
| FA 6:0 | 0.01 | g/100g |
| FA 8:0 | 0.01 | g/100g |
| FA 10:0 | 0.01 | g/100g |
| FA 12:0 | 0.01 | g/100g |
| FA 14:0 | 0.02 | g/100g |
| FA 16:0 | 0.38 | g/100g |
| FA 18:0 | 0.069 | g/100g |
| FA 18:1 n-9 cis | 0.5 | g/100g |
| FA 18:2 9c,12c (n-6) | 0.97 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.04 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.01 | g/100g |
| Salt | 2.81 | g/100g |
| Calcium | 78.1 | mg/100g |
| Chloride | 1920 | mg/100g |
| Copper | 1 | mg/100g |
| Iron | 3.1 | mg/100g |
| Iodine | 43.5 | µg/100g |
| Magnesium | 47.2 | mg/100g |
| Manganese | 1 | mg/100g |
| Phosphorus | 63 | mg/100g |
| Potassium | 710 | mg/100g |
| Selenium | 5 | µg/100g |
| Sodium | 1120 | mg/100g |
| Zinc | 1 | mg/100g |
| Beta-carotene | 4000 | µg/100g |
| Vitamin E | 6.1 | mg/100g |
| Vitamin C | 31.9 | mg/100g |
| Vitamin B1 or Thiamin | 0.05 | mg/100g |
| Vitamin B2 or Riboflavin | 0.21 | mg/100g |
| Vitamin B3 or Niacin | 0.05 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.52 | mg/100g |
| Vitamin B6 | 0.26 | mg/100g |
| Vitamin B9 or Folate | 28 | µg/100g |
Fuente
ANSES CIQUAL — tabla de composición de alimentos francesa (Licence Ouverte / Etalab 2.0). Código de alimento 11112. Fuente original.
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