Finlandia — Fineli
HAMBURGER WITH CHEESE, LIDL
Composición nutricional por 100 g · Dish.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (74)
| Nutriente | Valor | Unidad |
|---|---|---|
| energy,calculated | 1297.63 | kilojoule |
| fat, total | 16.37 | gram |
| carbohydrate, available | 25.605 | gram |
| carbohydrate, difference | 26.792 | gram |
| protein, total | 13 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 2.01 | gram |
| water (moisture) | 40.93 | gram |
| organic acids, total | 0.184 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 1.683 | gram |
| fructose | 0.05 | gram |
| galactose | 0 | gram |
| glucose | 0.72 | gram |
| lactose | 0.176 | gram |
| maltose | 0.29 | gram |
| sucrose | 0.451 | gram |
| starch, total | 23.92 | gram |
| fibre, total | 1.26 | gram |
| fibre, total dietary | 1.227 | gram |
| fibre, water-insoluble | 0.92 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.31 | gram |
| folate, total | 21.34 | microgram |
| niacin equivalents, total | 3.9 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 1.699 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.16 | milligram |
| riboflavine | 0.144 | milligram |
| thiamin (vitamin B1) | 0.226 | milligram |
| vitamin A retinol activity equivalents | 29.95 | microgram |
| retinol | 28.68 | microgram |
| carotenoids, total | 15.6 | microgram |
| beta-carotene, total | 15.31 | microgram |
| vitamin B-12 (cobalamin) | 0.36 | microgram |
| vitamin C (ascorbic acid) | 0.23 | milligram |
| vitamin D | 0.119 | microgram |
| vitamin E alphatocopherol | 0.685 | milligram |
| vitamin K, total | 8.642 | microgram |
| calcium | 108.64 | milligram |
| chromium | 2.25 | microgram |
| copper | 0.0972 | milligram |
| fluoride (fluorine) | 0.025 | milligram |
| iron, total | 0.649 | milligram |
| iodide (iodine) | 6.67 | microgram |
| potassium | 164.31 | milligram |
| magnesium | 21.196 | milligram |
| manganese | 0.2126 | milligram |
| molybdenum | 0.0058 | milligram |
| sodium | 510.74 | milligram |
| salt | 1301.38 | milligram |
| nitrogen, total | 1.661 | gram |
| phosphorus | 148.8 | milligram |
| selenium, total | 9.392 | microgram |
| zinc | 1.317 | milligram |
| fatty acids, total | 15.498 | gram |
| fatty acids, total, calculated as TAG equivalents | 16.186 | gram |
| fatty acids, total polyunsaturated | 2.235 | gram |
| fatty acids, total monounsaturated cis | 6.4691 | gram |
| fatty acids, total saturated | 6.5437 | gram |
| fatty acids, total trans | 0.1842 | gram |
| fatty acids, total n-3 polyunsaturated | 0.3168 | gram |
| fatty acids, total n-6 polyunsaturated | 1.836 | gram |
| fatty acid isomers 18:0 | 2.0366 | gram |
| fatty acid isomers 16:0 | 3273.142 | milligram |
| fatty acid isomers 18:1 | 5916.372 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1774.934 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 294.583 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 27.829 | milligram |
| fatty acid 20:5 n-3 (EPA) | 3.405 | milligram |
| fatty acid 22:6 n-3 (DHA) | 2.741 | milligram |
| cholesterol (GC) | 22.33 | milligram |
| sterols, total | 30.06 | milligram |
| tryptophan | 131.8 | milligram |
| myricetin | 0.79 | microgram |
| quercetin | 0.26 | microgram |
Fuente
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Código de alimento 33035. Fuente original.
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