Finlandia — Fineli
HAMBURGER, CHICKEN BURGER, MCDONALD'S
Composición nutricional por 100 g · Dish.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (74)
| Nutriente | Valor | Unidad |
|---|---|---|
| energy,calculated | 1130.49 | kilojoule |
| fat, total | 12.552 | gram |
| carbohydrate, available | 29.389 | gram |
| carbohydrate, difference | 30.731 | gram |
| protein, total | 11.11 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.389 | gram |
| water (moisture) | 44.71 | gram |
| organic acids, total | 0.027 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 1.003 | gram |
| fructose | 0.068 | gram |
| galactose | 0 | gram |
| glucose | 0.071 | gram |
| lactose | 0.006 | gram |
| maltose | 0.28 | gram |
| sucrose | 0.559 | gram |
| starch, total | 28.39 | gram |
| fibre, total | 1.475 | gram |
| fibre, total dietary | 1.381 | gram |
| fibre, water-insoluble | 1.05 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.34 | gram |
| folate, total | 17.51 | microgram |
| niacin equivalents, total | 4.072 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 2.689 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.2 | milligram |
| riboflavine | 0.083 | milligram |
| thiamin (vitamin B1) | 0.074 | milligram |
| vitamin A retinol activity equivalents | 20.629 | microgram |
| retinol | 20.2 | microgram |
| carotenoids, total | 86.6 | microgram |
| beta-carotene, total | 10.3 | microgram |
| vitamin B-12 (cobalamin) | 0.33 | microgram |
| vitamin C (ascorbic acid) | 0.61 | milligram |
| vitamin D | 0.058 | microgram |
| vitamin E alphatocopherol | 3.096 | milligram |
| vitamin K, total | 23.621 | microgram |
| calcium | 34.21 | milligram |
| chromium | 1.15 | microgram |
| copper | 0.1026 | milligram |
| fluoride (fluorine) | 0.02 | milligram |
| iron, total | 0.669 | milligram |
| iodide (iodine) | 12.99 | microgram |
| potassium | 215.13 | milligram |
| magnesium | 22.68 | milligram |
| manganese | 0.2827 | milligram |
| molybdenum | 0.0054 | milligram |
| sodium | 344.36 | milligram |
| salt | 877.43 | milligram |
| nitrogen, total | 1.778 | gram |
| phosphorus | 107.1 | milligram |
| selenium, total | 13.158 | microgram |
| zinc | 0.68 | milligram |
| fatty acids, total | 11.686 | gram |
| fatty acids, total, calculated as TAG equivalents | 12.181 | gram |
| fatty acids, total polyunsaturated | 5.104 | gram |
| fatty acids, total monounsaturated cis | 4.589 | gram |
| fatty acids, total saturated | 1.9747 | gram |
| fatty acids, total trans | 0.0045 | gram |
| fatty acids, total n-3 polyunsaturated | 0.8678 | gram |
| fatty acids, total n-6 polyunsaturated | 4.23 | gram |
| fatty acid isomers 18:0 | 0.3942 | gram |
| fatty acid isomers 16:0 | 1452.665 | milligram |
| fatty acid isomers 18:1 | 4415.202 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 4209.62 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 860.237 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 15.763 | milligram |
| fatty acid 20:5 n-3 (EPA) | 4.165 | milligram |
| fatty acid 22:6 n-3 (DHA) | 3.419 | milligram |
| cholesterol (GC) | 41.09 | milligram |
| sterols, total | 55.5 | milligram |
| tryptophan | 135.6 | milligram |
| myricetin | 4.36 | microgram |
| quercetin | 122.05 | microgram |
Fuente
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Código de alimento 32106. Fuente original.
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