Francia — ANSES CIQUAL
Guinea fowl, raw
Composición nutricional por 100 g · meat, egg and fish.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (51)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 601 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 143 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 601 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 143 | kcal/100g |
| Water | 71.7 | g/100g |
| Protein | 22.8 | g/100g |
| Protein, crude, N x 6.25 | 22.8 | g/100g |
| Carbohydrate | 0 | g/100g |
| Fat | 5.75 | g/100g |
| Sugars | 0 | g/100g |
| Starch | 0 | g/100g |
| Fibres | 0 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 1.25 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 1.55 | g/100g |
| FA mono | 1.56 | g/100g |
| FA poly | 1 | g/100g |
| FA 4:0 | 0 | g/100g |
| FA 6:0 | 0 | g/100g |
| FA 8:0 | 0 | g/100g |
| FA 10:0 | 0 | g/100g |
| FA 12:0 | 0.01 | g/100g |
| FA 14:0 | 0.035 | g/100g |
| FA 16:0 | 0.86 | g/100g |
| FA 18:0 | 0.28 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.01 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.03 | g/100g |
| Cholesterol | 68.5 | mg/100g |
| Salt | 0.18 | g/100g |
| Calcium | 11.5 | mg/100g |
| Copper | 0.044 | mg/100g |
| Iron | 0.8 | mg/100g |
| Magnesium | 23 | mg/100g |
| Manganese | 0.018 | mg/100g |
| Phosphorus | 161 | mg/100g |
| Potassium | 207 | mg/100g |
| Sodium | 70.5 | mg/100g |
| Zinc | 1.17 | mg/100g |
| Retinol | 20 | µg/100g |
| Beta-carotene | 0 | µg/100g |
| Vitamin D | 0.4 | µg/100g |
| Vitamin E | 0.3 | mg/100g |
| Vitamin C | 1.5 | mg/100g |
| Vitamin B1 or Thiamin | 0.063 | mg/100g |
| Vitamin B2 or Riboflavin | 0.11 | mg/100g |
| Vitamin B3 or Niacin | 8.22 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.91 | mg/100g |
| Vitamin B6 | 0.43 | mg/100g |
| Vitamin B9 or Folate | 5.5 | µg/100g |
| Vitamin B12 | 0.36 | µg/100g |
| Organic acids | — | g/100g |
Fuente
ANSES CIQUAL — tabla de composición de alimentos francesa (Licence Ouverte / Etalab 2.0). Código de alimento 36700. Fuente original.
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