Estados Unidos — USDA FoodData Central
Gravy, pork, dry, powder
Composición nutricional por 100 g · Soups, Sauces, and Gravies.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (71)
| Nutriente | Valor | Unidad |
|---|---|---|
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fiber, total dietary | 2.4 | G |
| Iron, Fe | 3.94 | MG |
| Magnesium, Mg | 34 | MG |
| Phosphorus, P | 188 | MG |
| Sodium, Na | 5356 | MG |
| Copper, Cu | 0.154 | MG |
| Manganese, Mn | 0.311 | MG |
| Vitamin A, IU | 117 | IU |
| Retinol | 34 | UG |
| Vitamin A, RAE | 34 | UG |
| Carotene, beta | 2 | UG |
| Carotene, alpha | 0 | UG |
| Protein | 8.78 | G |
| Ash | 14.59 | G |
| Alcohol, ethyl | 0 | G |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Vitamin C, total ascorbic acid | 1.4 | MG |
| Thiamin | 0.16 | MG |
| Riboflavin | 0.283 | MG |
| Folate, total | 31 | UG |
| Vitamin B-12 | 0.51 | UG |
| Vitamin K (phylloquinone) | 0.4 | UG |
| Folate, food | 16 | UG |
| Cholesterol | 10 | MG |
| Fatty acids, total saturated | 4.29 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0.013 | G |
| SFA 14:0 | 0.267 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| MUFA 16:1 | 0.217 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Total lipid (fat) | 8.63 | G |
| Carbohydrate, by difference | 63.57 | G |
| Energy | 367 | KCAL |
| Water | 4.43 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Lutein + zeaxanthin | 10 | UG |
| Niacin | 2.27 | MG |
| Pantothenic acid | 0.326 | MG |
| Vitamin B-6 | 0.086 | MG |
| Folic acid | 15 | UG |
| Calcium, Ca | 139 | MG |
| Potassium, K | 235 | MG |
| Zinc, Zn | 1.06 | MG |
| Selenium, Se | 6.1 | UG |
| Vitamin E (alpha-tocopherol) | 0.26 | MG |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 2.13 | G |
| SFA 18:0 | 1.563 | G |
| MUFA 18:1 | 3.571 | G |
| PUFA 18:2 | 0.418 | G |
| PUFA 18:3 | 0.035 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0.04 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 3.881 | G |
| Fatty acids, total polyunsaturated | 0.454 | G |
| Energy | 1536 | kJ |
| Vitamin B-12, added | 0 | UG |
| Vitamin E, added | 0 | MG |
| Sugars, Total | 24.73 | G |
| Folate, DFE | 42 | UG |
| Choline, total | 24.1 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
Fuente
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Código de alimento 171173. Fuente original.
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