Estados Unidos — USDA FoodData Central
Grape leaves, raw
Composición nutricional por 100 g · Vegetables and Vegetable Products.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (81)
| Nutriente | Valor | Unidad |
|---|---|---|
| Protein | 5.6 | G |
| Alcohol, ethyl | 0 | G |
| Fiber, total dietary | 11 | G |
| Magnesium, Mg | 95 | MG |
| Phosphorus, P | 91 | MG |
| Sodium, Na | 9 | MG |
| Copper, Cu | 0.415 | MG |
| Thiamin | 0.04 | MG |
| Folate, total | 83 | UG |
| Vitamin B-12 | 0 | UG |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.005 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| MUFA 16:1 | 0.035 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Cholesterol | 0 | MG |
| Calcium, Ca | 363 | MG |
| Potassium, K | 272 | MG |
| Zinc, Zn | 0.67 | MG |
| Vitamin B-6 | 0.4 | MG |
| MUFA 18:1 | 0.039 | G |
| PUFA 18:2 | 0.148 | G |
| PUFA 18:3 | 0.856 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 0.243 | G |
| SFA 18:0 | 0.026 | G |
| Folic acid | 0 | UG |
| Vitamin K (phylloquinone) | 108.6 | UG |
| Lycopene | 0 | UG |
| Carotene, alpha | 629 | UG |
| Lutein + zeaxanthin | 1747 | UG |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Sugars, Total | 6.3 | G |
| Vitamin E (alpha-tocopherol) | 2 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin A, IU | 27521 | IU |
| Vitamin A, RAE | 1376 | UG |
| Folate, food | 83 | UG |
| Energy | 390 | kJ |
| Folate, DFE | 83 | UG |
| Choline, total | 12.8 | MG |
| Carbohydrate, by difference | 17.31 | G |
| Energy | 93 | KCAL |
| Retinol | 0 | UG |
| Fatty acids, total trans | 0 | G |
| Vitamin E, added | 0 | MG |
| Vitamin B-12, added | 0 | UG |
| Ash | 1.65 | G |
| Iron, Fe | 2.63 | MG |
| SFA 22:0 | 0.008 | G |
| MUFA 14:1 | 0.003 | G |
| Fatty acids, total saturated | 0.336 | G |
| Phytosterols | 21 | MG |
| SFA 17:0 | 0.002 | G |
| SFA 24:0 | 0.013 | G |
| Cryptoxanthin, beta | 9 | UG |
| Vitamin C, total ascorbic acid | 11.1 | MG |
| Riboflavin | 0.354 | MG |
| Carotene, beta | 16194 | UG |
| Manganese, Mn | 2.855 | MG |
| Water | 73.32 | G |
| Niacin | 2.362 | MG |
| Pantothenic acid | 0.231 | MG |
| Total lipid (fat) | 2.12 | G |
| SFA 20:0 | 0.012 | G |
| Stigmasterol | 2 | MG |
| Beta-sitosterol | 20 | MG |
| Fatty acids, total monounsaturated | 0.081 | G |
| Fatty acids, total polyunsaturated | 1.065 | G |
| SFA 15:0 | 0.01 | G |
| Vitamin D (D2 + D3) | 0 | UG |
| Selenium, Se | 0.9 | UG |
Fuente
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Código de alimento 168575. Fuente original.
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