Estados Unidos — USDA FoodData Central
Granola bar, soft, milk chocolate coated, peanut butter
Composición nutricional por 100 g · Snacks.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (69)
| Nutriente | Valor | Unidad |
|---|---|---|
| Vitamin D (D2 + D3) | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Energy | 2241 | kJ |
| Vitamin A, IU | 26 | IU |
| Retinol | 8 | UG |
| Vitamin A, RAE | 8 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Ash | 1.9 | G |
| Vitamin K (phylloquinone) | 5.7 | UG |
| Energy | 536 | KCAL |
| Sugars, Total | 23.63 | G |
| Vitamin E (alpha-tocopherol) | 4.59 | MG |
| Folic acid | 0 | UG |
| Lutein + zeaxanthin | 32 | UG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Selenium, Se | 15.7 | UG |
| Caffeine | 3 | MG |
| Theobromine | 41 | MG |
| Calcium, Ca | 108 | MG |
| Potassium, K | 339 | MG |
| Zinc, Zn | 1.47 | MG |
| SFA 4:0 | 0.07 | G |
| SFA 6:0 | 0.04 | G |
| SFA 10:0 | 0.492 | G |
| SFA 16:0 | 4.434 | G |
| SFA 18:0 | 3.933 | G |
| MUFA 18:1 | 6.411 | G |
| PUFA 18:2 | 1.836 | G |
| PUFA 18:3 | 0.07 | G |
| PUFA 20:4 | 0.01 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0.03 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 6.561 | G |
| Fatty acids, total polyunsaturated | 1.906 | G |
| Water | 3.2 | G |
| Total lipid (fat) | 31.2 | G |
| Carbohydrate, by difference | 54.1 | G |
| Niacin | 3.29 | MG |
| Vitamin B-6 | 0.11 | MG |
| Choline, total | 24.7 | MG |
| Fiber, total dietary | 3.8 | G |
| Iron, Fe | 1.45 | MG |
| Magnesium, Mg | 67 | MG |
| Phosphorus, P | 227 | MG |
| Sodium, Na | 193 | MG |
| Copper, Cu | 0.323 | MG |
| Vitamin C, total ascorbic acid | 0.6 | MG |
| Thiamin | 0.1 | MG |
| Riboflavin | 0.21 | MG |
| Folate, total | 25 | UG |
| Vitamin B-12 | 0.46 | UG |
| Folate, food | 25 | UG |
| Alcohol, ethyl | 0 | G |
| Cholesterol | 12 | MG |
| Fatty acids, total saturated | 17.065 | G |
| SFA 8:0 | 0.421 | G |
| SFA 12:0 | 5.518 | G |
| SFA 14:0 | 2.157 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| MUFA 16:1 | 0.12 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Protein | 9.6 | G |
| Folate, DFE | 25 | UG |
| Vitamin B-12, added | 0 | UG |
| Vitamin E, added | 0 | MG |
Fuente
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Código de alimento 168095. Fuente original.
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