Canadá — Canadian Nutrient File
Grains, wheat, kamut khorasan, cooked
Composición nutricional por 100 g.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (64)
| Nutriente | Valor | Unidad |
|---|---|---|
| Retinol | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| 22:6n-3 (DHA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12, added | 0 | µg |
| Alpha-tocopherol, added | 0 | mg |
| Fatty acids, trans, total | 0.002 | g |
| Riboflavin | 0.03 | mg |
| Tryptophan | 0.051 | g |
| Vitamin B-6 | 0.07 | mg |
| Fatty acids, saturated, total | 0.077 | g |
| Fatty acids, monounsaturated, total | 0.084 | g |
| Thiamin | 0.095 | mg |
| Methionine | 0.097 | g |
| Cystine | 0.12 | g |
| Tyrosine | 0.137 | g |
| Histidine | 0.147 | g |
| Lysine | 0.161 | g |
| Threonine | 0.172 | g |
| Copper, Cu | 0.207 | mg |
| Alanine | 0.211 | g |
| Isoleucine | 0.22 | g |
| Glycine | 0.225 | g |
| Tocopherol, alpha | 0.24 | mg |
| Fatty acids, polyunsaturated, total | 0.243 | g |
| Valine | 0.267 | g |
| Arginine | 0.27 | g |
| Serine | 0.295 | g |
| Phenylalanine | 0.3 | g |
| Aspartic acid | 0.312 | g |
| Leucine | 0.432 | g |
| Proline | 0.619 | g |
| Ash | 0.67 | g |
| Total Fat | 0.83 | g |
| Manganese, Mn | 1.03 | mg |
| Iron, Fe | 1.76 | mg |
| Zinc, Zn | 1.84 | mg |
| Glutamic acid | 1.88 | g |
| Niacin | 2.305 | mg |
| Sugars, total | 3.07 | g |
| Niacin equivalents | 3.155 | NE |
| Fibre, total dietary | 4.3 | g |
| Protein | 5.71 | g |
| Sodium, Na | 8 | mg |
| Calcium, Ca | 9 | mg |
| Dietary folate equivalents, DFE | 11 | µg |
| Folacin, total | 11 | µg |
| Folate, naturally occurring | 11 | µg |
| Carbohydrate | 27.6 | g |
| Selenium, Se | 31.9 | µg |
| Magnesium, Mg | 48 | mg |
| Moisture | 65.18 | g |
| Energy (kcal) | 132 | kCal |
| Phosphorus, P | 147 | mg |
| Potassium, K | 164 | mg |
| Energy (kJ) | 552 | kJ |
Fuente
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Código de alimento 6336. Fuente original.
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