Canadá — Canadian Nutrient File
Grains, amaranth, flour
Composición nutricional por 100 g.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (80)
| Nutriente | Valor | Unidad |
|---|---|---|
| 22:6n-3 (DHA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Lactose | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Galactose | 0 | g |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| Fatty acids, trans, total | 0 | g |
| Retinol activity equivalents, RAE | 0 | µg |
| 18:3n3cccn-3 | 0.06 | g |
| 18:3 | 0.06 | g |
| Thiamin | 0.08 | mg |
| Fructose | 0.1 | g |
| Tryptophan | 0.18 | g |
| Cystine | 0.19 | g |
| Maltose | 0.2 | g |
| Riboflavin | 0.21 | mg |
| Vitamin B-6 | 0.22 | mg |
| Methionine | 0.22 | g |
| 18:0 | 0.22 | g |
| Tyrosine | 0.33 | g |
| Histidine | 0.39 | g |
| Glucose | 0.4 | g |
| Phenylalanine | 0.54 | g |
| Threonine | 0.56 | g |
| Isoleucine | 0.58 | g |
| Valine | 0.68 | g |
| Proline | 0.69 | g |
| Lysine | 0.74 | g |
| Copper, Cu | 0.77 | mg |
| Alanine | 0.79 | g |
| Leucine | 0.87 | g |
| Pantothenic acid | 1.04 | mg |
| Arginine | 1.05 | g |
| Serine | 1.14 | g |
| Sucrose | 1.19 | g |
| Aspartic acid | 1.25 | g |
| 16:0 | 1.28 | g |
| Niacin | 1.286 | mg |
| 18:1 | 1.43 | g |
| Fatty acids, monounsaturated, total | 1.43 | g |
| Glycine | 1.63 | g |
| Fatty acids, saturated, total | 1.65 | g |
| Sugars, total | 1.89 | g |
| Manganese, Mn | 2.25 | mg |
| Glutamic acid | 2.25 | g |
| 18:2 | 2.82 | g |
| Fatty acids, polyunsaturated, total | 2.88 | g |
| Ash | 3.02 | g |
| Zinc, Zn | 3.16 | mg |
| Vitamin C | 4.18 | mg |
| Niacin equivalents | 4.286 | NE |
| Total Fat | 6.48 | g |
| Iron, Fe | 7.55 | mg |
| Moisture | 10.3 | g |
| Protein | 14.38 | g |
| Fibre, total dietary | 15.12 | g |
| Sodium, Na | 20.89 | mg |
| Total plant sterol | 23.88 | mg |
| Folacin, total | 48.75 | µg |
| Folate, naturally occurring | 48.75 | µg |
| Dietary folate equivalents, DFE | 48.75 | µg |
| Carbohydrate | 65.83 | g |
| Calcium, Ca | 152.22 | mg |
| Magnesium, Mg | 264.64 | mg |
| Potassium, K | 364.13 | mg |
| Energy (kcal) | 372 | kCal |
| Phosphorus, P | 452.68 | mg |
| Energy (kJ) | 1556 | kJ |
Fuente
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Código de alimento 6180. Fuente original.
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