Canadá — Canadian Nutrient File
Goose, wild (Canada goose), native, breast, skinless, raw
Composición nutricional por 100 g.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (69)
| Nutriente | Valor | Unidad |
|---|---|---|
| Carbohydrate | 0 | g |
| Beta carotene | 0 | µg |
| Vitamin C | 0 | mg |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| Vitamin B-12, added | 0 | µg |
| Alpha-tocopherol, added | 0 | mg |
| Tocopherol, beta | 0 | mg |
| Tocopherol, delta | 0 | mg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Sugars, total | 0 | g |
| Galactose | 0 | g |
| Fibre, total dietary | 0 | g |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| Fatty acids, trans, total, polyenoic | 0.001 | g |
| 24:0 | 0.002 | g |
| 22:0 | 0.002 | g |
| 15:0 | 0.002 | g |
| 20:0 | 0.003 | g |
| 17:0 | 0.003 | g |
| Tocopherol, gamma | 0.006 | mg |
| Fatty acids, trans, total, monoenoic | 0.007 | g |
| 14:0 | 0.008 | g |
| Fatty acids, trans, total | 0.008 | g |
| Manganese, Mn | 0.05 | mg |
| 18:0 | 0.207 | g |
| Thiamin | 0.284 | mg |
| Fatty acids, polyunsaturated, total | 0.347 | g |
| 16:0 | 0.382 | g |
| Copper, Cu | 0.443 | mg |
| Tocopherol, alpha | 0.57 | mg |
| Fatty acids, saturated, total | 0.609 | g |
| Fatty acids, monounsaturated, total | 0.817 | g |
| Vitamin B-6 | 1.077 | mg |
| Ash | 1.41 | g |
| Riboflavin | 1.523 | mg |
| Zinc, Zn | 1.68 | mg |
| Calcium, Ca | 4 | mg |
| Total Fat | 4.02 | g |
| Vitamin B-12 | 4.1 | µg |
| Iron, Fe | 5.91 | mg |
| Niacin | 6.56 | mg |
| Retinol activity equivalents, RAE | 11 | µg |
| Retinol | 11 | µg |
| Niacin equivalents | 11.01683 | NE |
| Protein | 24.31 | g |
| Magnesium, Mg | 29 | mg |
| Sodium, Na | 50 | mg |
| Moisture | 70.78 | g |
| Cholesterol | 80 | mg |
| Energy (kcal) | 133 | kCal |
| Phosphorus, P | 256 | mg |
| Potassium, K | 336 | mg |
| Energy (kJ) | 556 | kJ |
Fuente
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Código de alimento 7423. Fuente original.
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