Francia — ANSES CIQUAL
Goose, meat, roasted/baked
Composición nutricional por 100 g · meat, egg and fish.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (43)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 961 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 230 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 961 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 230 | kcal/100g |
| Water | 57.2 | g/100g |
| Protein | 29 | g/100g |
| Protein, crude, N x 6.25 | 29 | g/100g |
| Carbohydrate | 0 | g/100g |
| Fat | 12.7 | g/100g |
| Fibres | 0 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 1.14 | g/100g |
| Alcohol | 0 | g/100g |
| FA 10:0 | 0 | g/100g |
| FA 12:0 | 0.04 | g/100g |
| FA 14:0 | 0.05 | g/100g |
| FA 16:0 | 2.61 | g/100g |
| FA 18:0 | 1.4 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0 | g/100g |
| Cholesterol | 96 | mg/100g |
| Salt | 0.19 | g/100g |
| Calcium | 14 | mg/100g |
| Copper | 0.28 | mg/100g |
| Iron | 2.87 | mg/100g |
| Iodine | 4 | µg/100g |
| Magnesium | 25 | mg/100g |
| Manganese | 0.024 | mg/100g |
| Phosphorus | 309 | mg/100g |
| Potassium | 388 | mg/100g |
| Sodium | 76 | mg/100g |
| Zinc | 3.17 | mg/100g |
| Retinol | 12 | µg/100g |
| Beta-carotene | 0 | µg/100g |
| Vitamin D | 0.1 | µg/100g |
| Vitamin C | 0 | mg/100g |
| Vitamin B1 or Thiamin | 0.092 | mg/100g |
| Vitamin B2 or Riboflavin | 0.39 | mg/100g |
| Vitamin B3 or Niacin | 4.08 | mg/100g |
| Vitamin B5 or Pantothenic acid | 1.83 | mg/100g |
| Vitamin B6 | 0.47 | mg/100g |
| Vitamin B9 or Folate | 12 | µg/100g |
| Vitamin B12 | 0.49 | µg/100g |
| Organic acids | — | g/100g |
Fuente
ANSES CIQUAL — tabla de composición de alimentos francesa (Licence Ouverte / Etalab 2.0). Código de alimento 36502. Fuente original.
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