Alemania — BLS
Geflügelmortadella gebraten ohne Fett (Pfanne)
Composición nutricional por 100 g · Sausages and meat products.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (122)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy (kilojoule) | 1136 | kJ |
| Energy (kilocalorie) | 274 | kcal |
| Water | 55.09 | g |
| Protein (Nx6.25) | 15.398 | g |
| Fat | 22.669 | g |
| Carbohydrate, available | 0.011 | g |
| Fibre, dietary, total | 0.6 | g |
| Alcohol (Ethanol) | 0 | g |
| Organic acids, total | 2.324 | g |
| Ash | 5.42 | g |
| Vitamin A, retinol equivalents (RE) | 37 | µg |
| Vitamin A, retinol activity equivalents (RAE) | 32 | µg |
| Retinol | 27 | µg |
| Beta-carotene | 58 | µg |
| Vitamin D | 0 | µg |
| Vitamin D3 (cholecalciferol) | 0 | µg |
| Vitamin D2 (ergocalciferol) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 2.25 | mg |
| Alpha-tocopherol | 2.25 | mg |
| Beta-tocopherol | 0.053 | mg |
| Gamma-tocopherol | 0.2194 | mg |
| Delta-tocopherol | 0.0073 | mg |
| Vitamin K | 55.956 | µg |
| Vitamin K1 (phylloquinone) | 1.925 | µg |
| Vitamin K2 (menaquinone) | 54.031 | µg |
| Vitamin B1 (thiamine) | 0.0942 | mg |
| Vitamin B2 (riboflavin) | 0.048 | mg |
| Niacin equivalents | 11.879 | mg |
| Niacin | 8.596 | mg |
| Pantothenic acid | 0.792 | mg |
| Vitamin B6 | 126.1 | µg |
| Biotin | 3.966 | µg |
| Folate equivalent | 24.65 | µg |
| Folate | 24.65 | µg |
| Folic acid, synthetic | 0 | µg |
| Vitamin B12 (cobalamin) | 2.081 | µg |
| Vitamin C | 33.45 | mg |
| Salt (sodium chloride) | 2.588 | g |
| Sodium | 1035 | mg |
| Chloride | 2975 | mg |
| Potassium | 245.15 | mg |
| Calcium | 21.49 | mg |
| Magnesium | 12.56 | mg |
| Phosphorus | 228.34 | mg |
| Sulphur | 338 | mg |
| Iron | 1.538 | mg |
| Zinc | 2.525 | mg |
| Iodide | 44.51 | µg |
| Copper | 62 | µg |
| Manganese | 50 | µg |
| Fluoride | 0 | µg |
| Chromium | 11 | µg |
| Molybdenum | 4.1 | µg |
| Acetic acid | 0.098 | g |
| Citric acid | 0 | g |
| Lactic acid | 2.169 | g |
| Malic acid | 0.058 | g |
| Tartaric acid | 0 | g |
| Polyols, total | 0.011 | g |
| Mannitol | 0 | g |
| Sorbitol | 0.011 | g |
| Xylitol | 0 | g |
| Monosaccharides, total | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Galactose | 0 | g |
| Disaccharides, total | 0 | g |
| Sucrose | 0 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Sugars (mono- and disaccharides), total | 0 | g |
| Starch (starch, glycogen, dextrins) | 0 | g |
| Fibre, high molecular weight | 0.6 | g |
| Fibre, water-insoluble | 0.4 | g |
| Fibre, water-soluble | 0.2 | g |
| Fatty acids, saturated, total | 8.688 | g |
| Fatty acid C4:0 (butyric acid) | 0 | g |
| Fatty acid C6:0 (caproic acid) | 0 | g |
| Fatty acid C8:0 (caprylic acid) | 0 | g |
| Fatty acid C10:0 (capric acid) | 0 | g |
| Fatty acid C12:0 (lauric acid) | 0.052 | g |
| Fatty acid C14:0 (myristic acid) | 0.197 | g |
| Fatty acid C16:0 (palmitic acid) | 6.905 | g |
| Fatty acid C17:0 (margaric acid) | 0 | g |
| Fatty acid C18:0 (stearic acid) | 1.407 | g |
| Fatty acid C20:0 (arachidic acid) | 0.062 | g |
| Fatty acid C22:0 (behenic acid) | 0.065 | g |
| Fatty acids, monounsaturated, total | 7.718 | g |
| Fatty acid C16:1 n-7 cis (palmitoleic acid) | 0.439 | g |
| Fatty acid C18:1 n-9 cis (oleic acid) | 7.279 | g |
| Fatty acid C22:1 n-9 cis (erucic acid) | 0 | g |
| Fatty acids, polyunsaturated, total | 3.316 | g |
| Fatty acids, polyunsaturated, n-3 (omega-3), total | 0.213 | g |
| Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid) | 0.213 | g |
| Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid) | 0 | g |
| Fatty acid C22:6 n-3 all-cis (docosahexanoic acid) | 0 | g |
| Fatty acids, polyunsaturated, n-6 (omega-6), total | 3.103 | g |
| Fatty acid C18:2 n-6 cis,cis (linoleic acid) | 3.103 | g |
| Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid) | 0 | g |
| Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid) | 0 | g |
| Fatty acid C20:4 n-6 all-cis (arachidonic acid) | 0 | g |
| Cholesterol | 98.5 | mg |
| Amino acids, essential, total | 6.105 | g |
| Alanine | 0.9 | g |
| Arginine | 0.909 | g |
| Aspartic acid, including asparagine | 1.384 | g |
| Cysteine | 0.167 | g |
| Glutamic acid, including glutamine | 2.428 | g |
| Glycine | 0.763 | g |
| Histidine | 0.408 | g |
| Isoleucine | 0.703 | g |
| Leucine | 1.187 | g |
| Lysine | 1.348 | g |
| Methionine | 0.355 | g |
| Phenylalanine | 0.589 | g |
| Proline | 0.643 | g |
| Serine | 0.605 | g |
| Threonine | 0.659 | g |
| Tryptophan | 0.197 | g |
| Tyrosine | 0.447 | g |
| Valine | 0.659 | g |
| Nitrogen, total | 2.463 | g |
Fuente
Max Rubner-Institut — Bundeslebensmittelschlüssel (BLS), base de datos de nutrientes alemana (CC BY 4.0). Código de alimento W288182. Fuente original.
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