Finlandia — Fineli
GEFILUS KEFIR DRINK, 2% FAT, LACTOSE-FREE, 1 UG VITAMIN D, PROBIOTICS
Composición nutricional por 100 g · Yoghurt > 1 %.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (74)
| Nutriente | Valor | Unidad |
|---|---|---|
| energy,calculated | 272.81 | kilojoule |
| fat, total | 2.097 | gram |
| carbohydrate, available | 7.959 | gram |
| carbohydrate, difference | 8.055 | gram |
| protein, total | 3.32 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.616 | gram |
| water (moisture) | 85.91 | gram |
| organic acids, total | 0.209 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 7.249 | gram |
| fructose | 0.081 | gram |
| galactose | 1.419 | gram |
| glucose | 1.486 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 4.262 | gram |
| starch, total | 0.71 | gram |
| fibre, total | 0.091 | gram |
| fibre, total dietary | 0.089 | gram |
| fibre, water-insoluble | 0.07 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.02 | gram |
| folate, total | 4.8 | microgram |
| niacin equivalents, total | 0.73 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.1 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.04 | milligram |
| riboflavine | 0.177 | milligram |
| thiamin (vitamin B1) | 0.0306 | milligram |
| vitamin A retinol activity equivalents | 19.103 | microgram |
| retinol | 18.13 | microgram |
| carotenoids, total | 15.6 | microgram |
| beta-carotene, total | 11.38 | microgram |
| vitamin B-12 (cobalamin) | 0.37 | microgram |
| vitamin C (ascorbic acid) | 1.22 | milligram |
| vitamin D | 1 | microgram |
| vitamin E alphatocopherol | 0.076 | milligram |
| vitamin K, total | 0.675 | microgram |
| calcium | 110.58 | milligram |
| chromium | 0.72 | microgram |
| copper | 0.0113 | milligram |
| fluoride (fluorine) | 0.012 | milligram |
| iron, total | 0.073 | milligram |
| iodide (iodine) | 12.39 | microgram |
| potassium | 136.25 | milligram |
| magnesium | 9.789 | milligram |
| manganese | 0.0671 | milligram |
| molybdenum | 0.0048 | milligram |
| sodium | 65.06 | milligram |
| salt | 165.78 | milligram |
| nitrogen, total | 0.483 | gram |
| phosphorus | 77 | milligram |
| selenium, total | 2.411 | microgram |
| zinc | 0.366 | milligram |
| fatty acids, total | 1.9 | gram |
| fatty acids, total, calculated as TAG equivalents | 1.987 | gram |
| fatty acids, total polyunsaturated | 0.049 | gram |
| fatty acids, total monounsaturated cis | 0.451 | gram |
| fatty acids, total saturated | 1.3545 | gram |
| fatty acids, total trans | 0.0451 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0087 | gram |
| fatty acids, total n-6 polyunsaturated | 0.03 | gram |
| fatty acid isomers 18:0 | 0.2069 | gram |
| fatty acid isomers 16:0 | 605.542 | milligram |
| fatty acid isomers 18:1 | 387.937 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 30.081 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 8.67 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 7.23 | milligram |
| sterols, total | 0.76 | milligram |
| tryptophan | 44.2 | milligram |
| myricetin | 20.5 | microgram |
| quercetin | 37.3 | microgram |
Fuente
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Código de alimento 34614. Fuente original.
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