Finlandia — Fineli
GEFILUS DRINK, EFFECT DRINK, FAT-FREE, LACTOSE-FREE, VITAMIN D, PROBIOTICS
Composición nutricional por 100 g · Milks skimmed.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (74)
| Nutriente | Valor | Unidad |
|---|---|---|
| energy,calculated | 225.24 | kilojoule |
| fat, total | 0.403 | gram |
| carbohydrate, available | 9.085 | gram |
| carbohydrate, difference | 9.216 | gram |
| protein, total | 3.05 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.679 | gram |
| water (moisture) | 86.65 | gram |
| organic acids, total | 0.266 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 9.033 | gram |
| fructose | 0.198 | gram |
| galactose | 1.372 | gram |
| glucose | 1.543 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 5.923 | gram |
| starch, total | 0.05 | gram |
| fibre, total | 0.133 | gram |
| fibre, total dietary | 0.136 | gram |
| fibre, water-insoluble | 0.11 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.03 | gram |
| folate, total | 4.78 | microgram |
| niacin equivalents, total | 0.795 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.114 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.05 | milligram |
| riboflavine | 0.165 | milligram |
| thiamin (vitamin B1) | 0.0342 | milligram |
| vitamin A retinol activity equivalents | 4.041 | microgram |
| retinol | 3.62 | microgram |
| carotenoids, total | 10.6 | microgram |
| beta-carotene, total | 5.12 | microgram |
| vitamin B-12 (cobalamin) | 0.6 | microgram |
| vitamin C (ascorbic acid) | 2.14 | milligram |
| vitamin D | 1.5 | microgram |
| vitamin E alphatocopherol | 0.074 | milligram |
| vitamin K, total | 0.575 | microgram |
| calcium | 114.08 | milligram |
| chromium | 0.6 | microgram |
| copper | 0.0133 | milligram |
| fluoride (fluorine) | 0.012 | milligram |
| iron, total | 0.067 | milligram |
| iodide (iodine) | 13.62 | microgram |
| potassium | 154.73 | milligram |
| magnesium | 11.037 | milligram |
| manganese | 0.1549 | milligram |
| molybdenum | 0.0053 | milligram |
| sodium | 41.25 | milligram |
| salt | 105.1 | milligram |
| nitrogen, total | 0.489 | gram |
| phosphorus | 80.9 | milligram |
| selenium, total | 2.468 | microgram |
| zinc | 0.385 | milligram |
| fatty acids, total | 0.371 | gram |
| fatty acids, total, calculated as TAG equivalents | 0.389 | gram |
| fatty acids, total polyunsaturated | 0.02 | gram |
| fatty acids, total monounsaturated cis | 0.0885 | gram |
| fatty acids, total saturated | 0.2582 | gram |
| fatty acids, total trans | 0.0047 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0068 | gram |
| fatty acids, total n-6 polyunsaturated | 0.012 | gram |
| fatty acid isomers 18:0 | 0.0445 | gram |
| fatty acid isomers 16:0 | 114.389 | milligram |
| fatty acid isomers 18:1 | 76.591 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 11.446 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 6.848 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 2.05 | milligram |
| sterols, total | 1.09 | milligram |
| tryptophan | 46.1 | milligram |
| myricetin | 35.7 | microgram |
| quercetin | 251.6 | microgram |
Fuente
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Código de alimento 34612. Fuente original.
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