Estados Unidos — USDA FoodData Central
Game meat, rabbit, domesticated, composite of cuts, raw
Composición nutricional por 100 g · Lamb, Veal, and Game Products.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (61)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy | 569 | kJ |
| Folic acid | 0 | UG |
| Folate, DFE | 8 | UG |
| Total lipid (fat) | 5.55 | G |
| Carbohydrate, by difference | 0 | G |
| Energy | 136 | KCAL |
| Water | 72.82 | G |
| Calcium, Ca | 13 | MG |
| Potassium, K | 330 | MG |
| Zinc, Zn | 1.57 | MG |
| Niacin | 7.27 | MG |
| Pantothenic acid | 0.8 | MG |
| Vitamin B-6 | 0.5 | MG |
| Isoleucine | 0.951 | G |
| Leucine | 1.562 | G |
| Lysine | 1.756 | G |
| Cystine | 0.252 | G |
| Valine | 1.019 | G |
| Arginine | 1.239 | G |
| Histidine | 0.562 | G |
| Aspartic acid | 1.959 | G |
| Serine | 0.889 | G |
| SFA 16:0 | 1.25 | G |
| SFA 18:0 | 0.26 | G |
| MUFA 18:1 | 1.28 | G |
| PUFA 18:2 | 0.86 | G |
| PUFA 18:3 | 0.22 | G |
| Fatty acids, total monounsaturated | 1.5 | G |
| Fatty acids, total polyunsaturated | 1.08 | G |
| Protein | 20.05 | G |
| Ash | 0.72 | G |
| Fiber, total dietary | 0 | G |
| Iron, Fe | 1.57 | MG |
| Magnesium, Mg | 19 | MG |
| Phosphorus, P | 213 | MG |
| Sodium, Na | 41 | MG |
| Copper, Cu | 0.145 | MG |
| Manganese, Mn | 0.026 | MG |
| Vitamin A, IU | 0 | IU |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.1 | MG |
| Riboflavin | 0.15 | MG |
| Folate, total | 8 | UG |
| Vitamin B-12 | 7.16 | UG |
| Folate, food | 8 | UG |
| Tryptophan | 0.265 | G |
| Threonine | 0.897 | G |
| Methionine | 0.502 | G |
| Phenylalanine | 0.823 | G |
| Tyrosine | 0.714 | G |
| Alanine | 1.21 | G |
| Glutamic acid | 3.217 | G |
| Glycine | 1.089 | G |
| Proline | 0.98 | G |
| Cholesterol | 57 | MG |
| Fatty acids, total saturated | 1.66 | G |
| SFA 14:0 | 0.15 | G |
| MUFA 16:1 | 0.18 | G |
| Selenium, Se | 23.7 | UG |
| Retinol | 0 | UG |
| Vitamin A, RAE | 0 | UG |
Fuente
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Código de alimento 172521. Fuente original.
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