Estados Unidos — USDA FoodData Central
Game meat, rabbit, domesticated, composite of cuts, cooked, roasted
Composición nutricional por 100 g · Lamb, Veal, and Game Products.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (61)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy | 824 | kJ |
| Folic acid | 0 | UG |
| Folate, DFE | 11 | UG |
| Fiber, total dietary | 0 | G |
| Iron, Fe | 2.27 | MG |
| Magnesium, Mg | 21 | MG |
| Phosphorus, P | 263 | MG |
| Sodium, Na | 47 | MG |
| Copper, Cu | 0.189 | MG |
| Manganese, Mn | 0.032 | MG |
| Vitamin A, IU | 0 | IU |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.09 | MG |
| Riboflavin | 0.21 | MG |
| Folate, total | 11 | UG |
| Vitamin B-12 | 8.3 | UG |
| Folate, food | 11 | UG |
| Tryptophan | 0.384 | G |
| Threonine | 1.3 | G |
| Methionine | 0.727 | G |
| Phenylalanine | 1.193 | G |
| Tyrosine | 1.035 | G |
| Alanine | 1.753 | G |
| Glutamic acid | 4.662 | G |
| Glycine | 1.578 | G |
| Proline | 1.42 | G |
| Cholesterol | 82 | MG |
| Fatty acids, total saturated | 2.4 | G |
| SFA 14:0 | 0.21 | G |
| MUFA 16:1 | 0.26 | G |
| Protein | 29.06 | G |
| Ash | 1.04 | G |
| Niacin | 8.43 | MG |
| Pantothenic acid | 0.93 | MG |
| Vitamin B-6 | 0.47 | MG |
| Total lipid (fat) | 8.05 | G |
| Carbohydrate, by difference | 0 | G |
| Energy | 197 | KCAL |
| Water | 60.61 | G |
| Calcium, Ca | 19 | MG |
| Potassium, K | 383 | MG |
| Zinc, Zn | 2.27 | MG |
| Isoleucine | 1.379 | G |
| Leucine | 2.264 | G |
| Lysine | 2.544 | G |
| Cystine | 0.365 | G |
| Valine | 1.477 | G |
| Arginine | 1.795 | G |
| Histidine | 0.815 | G |
| Aspartic acid | 2.839 | G |
| Serine | 1.288 | G |
| SFA 16:0 | 1.81 | G |
| SFA 18:0 | 0.38 | G |
| MUFA 18:1 | 1.86 | G |
| PUFA 18:2 | 1.24 | G |
| PUFA 18:3 | 0.32 | G |
| Fatty acids, total monounsaturated | 2.17 | G |
| Fatty acids, total polyunsaturated | 1.56 | G |
| Selenium, Se | 38.5 | UG |
| Retinol | 0 | UG |
| Vitamin A, RAE | 0 | UG |
Fuente
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Código de alimento 172522. Fuente original.
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