Francia — ANSES CIQUAL
Fruits dessert, all types (fruits dessert's sugar content is less than fruits compote but more than fruits compote reduced sugar)
Composición nutricional por 100 g · fruits, vegetables, legumes and nuts.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (47)
| Nutriente | Valor | Unidad |
|---|---|---|
| Water | 79.4 | g/100g |
| Protein | 0.32 | g/100g |
| Protein, crude, N x 6.25 | 0.32 | g/100g |
| Carbohydrate | 19.5 | g/100g |
| Fat | 0.2 | g/100g |
| Sugars | 16.6 | g/100g |
| fructose | 7.52 | g/100g |
| glucose | 3.58 | g/100g |
| lactose | 0.2 | g/100g |
| maltose | 0.46 | g/100g |
| sucrose | 5.05 | g/100g |
| Starch | 2.91 | g/100g |
| Fibres | 1.61 | g/100g |
| Ash | 0.25 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 0.028 | g/100g |
| FA poly | 0 | g/100g |
| FA 4:0 | 0.006 | g/100g |
| FA 6:0 | 0 | g/100g |
| FA 8:0 | 0 | g/100g |
| FA 10:0 | 0 | g/100g |
| FA 12:0 | 0.00063 | g/100g |
| FA 14:0 | 0.00081 | g/100g |
| FA 16:0 | 0.0095 | g/100g |
| FA 18:0 | 0.0029 | g/100g |
| Salt | 0.0049 | g/100g |
| Calcium | 4 | mg/100g |
| Chloride | 3.6 | mg/100g |
| Copper | 0.04 | mg/100g |
| Iron | 0.15 | mg/100g |
| Iodine | 20 | µg/100g |
| Magnesium | 4 | mg/100g |
| Manganese | 0.03 | mg/100g |
| Phosphorus | 9.3 | mg/100g |
| Potassium | 130 | mg/100g |
| Selenium | 20 | µg/100g |
| Sodium | 1.71 | mg/100g |
| Zinc | 0.05 | mg/100g |
| Beta-carotene | 22.6 | µg/100g |
| Vitamin K1 | 0.8 | µg/100g |
| Vitamin C | 11.8 | mg/100g |
| Vitamin B1 or Thiamin | 0.01 | mg/100g |
| Vitamin B2 or Riboflavin | 0.01 | mg/100g |
| Vitamin B3 or Niacin | 0.28 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.067 | mg/100g |
| Vitamin B6 | 0.03 | mg/100g |
| Vitamin B9 or Folate | 5 | µg/100g |
Fuente
ANSES CIQUAL — tabla de composición de alimentos francesa (Licence Ouverte / Etalab 2.0). Código de alimento 13152. Fuente original.
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