Australia — FSANZ AFCD
Flour, rice
Composición nutricional por 100 g · Cereals and cereal products.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (69)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy with dietary fibre, equated | 1437 | kJ |
| Energy, without dietary fibre, equated | 1414 | kJ |
| Moisture (water) | 13.6 | g |
| Protein | 7.3 | g |
| Nitrogen | 1.28 | g |
| Fat, total | 2 | g |
| Ash | 0.9 | g |
| Total dietary fibre | 2.2 | g |
| Alcohol | 0 | g |
| Total sugars | 0.6 | g |
| Added sugars | 0 | g |
| Free sugars | 0 | g |
| Starch | 71 | g |
| Inulin | 0.2 | g |
| Resistant starch | 0.7 | g |
| Available carbohydrate, without sugar alcohols | 71.6 | g |
| Available carbohydrate, with sugar alcohols | 71.6 | g |
| Calcium (Ca) | 6 | mg |
| Chloride (Cl) | 35 | mg |
| Copper (Cu) | 0.25 | mg |
| Fluoride (F) | 25 | ug |
| Iodine (I) | 10.2 | ug |
| Iron (Fe) | 0.5 | mg |
| Magnesium (Mg) | 70 | mg |
| Manganese (Mn) | 3.15 | mg |
| Phosphorus (P) | 202 | mg |
| Potassium (K) | 144 | mg |
| Selenium (Se) | 14 | ug |
| Sodium (Na) | 1 | mg |
| Sulphur (S) | 65 | mg |
| Zinc (Zn) | 1.45 | mg |
| Retinol (preformed vitamin A) | 0 | ug |
| Beta-carotene | 0 | ug |
| Beta-carotene equivalents (provitamin A) | 0 | ug |
| Vitamin A retinol equivalents | 0 | ug |
| Thiamin (B1) | 0.21 | mg |
| Riboflavin (B2) | 0.005 | mg |
| Niacin (B3) | 3.5 | mg |
| Niacin derived from tryptophan | 1.45 | mg |
| Niacin derived equivalents | 4.95 | mg |
| Pantothenic acid (B5) | 0.59 | mg |
| Pyridoxine (B6) | 0.15 | mg |
| Biotin (B7) | 4.1 | ug |
| Cobalamin (B12) | 0 | ug |
| Folate, natural | 28 | ug |
| Folic acid | 0 | ug |
| Total folates | 28 | ug |
| Dietary folate equivalents | 28 | ug |
| Vitamin C | 0 | mg |
| Cholecalciferol (D3) | 0 | ug |
| Ergocalciferol (D2) | 0 | ug |
| 25-hydroxy cholecalciferol (25-OH D3) | 0 | ug |
| 25-hydroxy ergocalciferol (25-OH D2) | 0 | ug |
| Vitamin D3 equivalents | 0 | ug |
| Alpha tocopherol | 0.6 | mg |
| Vitamin E | 0.65 | mg |
| Total saturated fatty acids, equated | 0.36 | g |
| Total monounsaturated fatty acids, equated | 0.68 | g |
| C18:2w6 | 0.72 | g |
| C18:3w3 | 0.05 | g |
| C20:5w3 | 0 | mg |
| C22:5w3 | 0 | mg |
| C22:6w3 | 0 | mg |
| Total polyunsaturated fatty acids, equated | 0.77 | g |
| Total long chain omega 3 fatty acids, equated | 0 | mg |
| Total trans fatty acids, imputed | 0 | mg |
| Caffeine | 0 | mg |
| Cholesterol | 0 | mg |
| Tryptophan | 85 | mg |
Fuente
FSANZ Australian Food Composition Database (CC BY 2.5 AU). Código de alimento F003998. Fuente original.
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