Francia — ANSES CIQUAL
Fish terrine, prepacked
Composición nutricional por 100 g · meat, egg and fish.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (62)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 714 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 171 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 714 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 171 | kcal/100g |
| Water | 66.5 | g/100g |
| Protein | 11 | g/100g |
| Protein, crude, N x 6.25 | 11 | g/100g |
| Carbohydrate | 5.5 | g/100g |
| Fat | 11.4 | g/100g |
| Sugars | 0.2 | g/100g |
| fructose | 0.067 | g/100g |
| glucose | 0.067 | g/100g |
| lactose | 0.1 | g/100g |
| maltose | 0.1 | g/100g |
| sucrose | 0.1 | g/100g |
| Starch | 4 | g/100g |
| Fibres | 1.4 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 2.01 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 4 | g/100g |
| FA mono | 4.07 | g/100g |
| FA poly | 2.83 | g/100g |
| FA 4:0 | 0.034 | g/100g |
| FA 6:0 | 0.026 | g/100g |
| FA 8:0 | 0.022 | g/100g |
| FA 10:0 | 0.034 | g/100g |
| FA 12:0 | 0.047 | g/100g |
| FA 14:0 | 0.25 | g/100g |
| FA 16:0 | 1.12 | g/100g |
| FA 18:0 | 0.33 | g/100g |
| FA 18:1 n-9 cis | 4.07 | g/100g |
| FA 18:2 9c,12c (n-6) | 1.46 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.64 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.016 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.44 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.27 | g/100g |
| Cholesterol | 37.3 | mg/100g |
| Salt | 1.25 | g/100g |
| Calcium | 30.5 | mg/100g |
| Chloride | 877 | mg/100g |
| Copper | 0.1 | mg/100g |
| Iron | 0.4 | mg/100g |
| Iodine | 25 | µg/100g |
| Magnesium | 19 | mg/100g |
| Manganese | 0.1 | mg/100g |
| Phosphorus | 66 | mg/100g |
| Potassium | 210 | mg/100g |
| Selenium | 13 | µg/100g |
| Sodium | 500 | mg/100g |
| Zinc | 0.4 | mg/100g |
| Retinol | 15 | µg/100g |
| Vitamin D | 1.2 | µg/100g |
| Vitamin E | 4 | mg/100g |
| Vitamin C | 0.5 | mg/100g |
| Vitamin B1 or Thiamin | 0.045 | mg/100g |
| Vitamin B2 or Riboflavin | 0.11 | mg/100g |
| Vitamin B3 or Niacin | 1.6 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.32 | mg/100g |
| Vitamin B6 | 0.12 | mg/100g |
| Vitamin B9 or Folate | 23 | µg/100g |
| Vitamin B12 | 1.05 | µg/100g |
| Organic acids | — | g/100g |
Fuente
ANSES CIQUAL — tabla de composición de alimentos francesa (Licence Ouverte / Etalab 2.0). Código de alimento 8291. Fuente original.
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