Canadá — Canadian Nutrient File
Fish, smelt, dried
Composición nutricional por 100 g.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (111)
| Nutriente | Valor | Unidad |
|---|---|---|
| Carbohydrate | 0 | g |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Galactose | 0 | g |
| Fibre, total dietary | 0 | g |
| Beta carotene | 0 | µg |
| Starch | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| Vitamin K | 0 | µg |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 20:0 | 0 | g |
| 22:0 | 0 | g |
| 24:0 | 0 | g |
| Tocopherol, beta | 0 | mg |
| Tocopherol, delta | 0 | mg |
| 24:1c | 0 | g |
| 15:1 | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Folic acid, synthetic form | 0 | µg |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3 | 0.007 | g |
| 22:4n-6 | 0.007 | g |
| 12:0 | 0.01 | g |
| 21:5 | 0.01 | g |
| 20:2cc | 0.02 | g |
| 14:1 | 0.03 | g |
| 15:0 | 0.06 | g |
| Thiamin | 0.073 | mg |
| Tocopherol, gamma | 0.08 | mg |
| 17:1 | 0.09 | g |
| 18:3 | 0.1 | g |
| 18:3n3cccn-3 | 0.1 | g |
| 18:4 | 0.13 | g |
| 22:5n-3 (DPA) | 0.14 | g |
| Copper, Cu | 0.148 | mg |
| 20:4 | 0.15 | g |
| 20:4n-6 | 0.15 | g |
| Vitamin B-6 | 0.176 | mg |
| 18:2 | 0.19 | g |
| 17:0 | 0.19 | g |
| 18:2n6cc | 0.19 | g |
| 22:1 | 0.25 | g |
| Riboflavin | 0.262 | mg |
| 18:0 | 0.32 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 0.347 | g |
| Cystine | 0.46 | g |
| Tryptophan | 0.51 | g |
| Manganese, Mn | 0.72 | mg |
| 14:0 | 0.76 | g |
| 20:1 | 0.78 | g |
| 20:5n-3 (EPA) | 0.91 | g |
| Histidine | 1.01 | g |
| 22:6n-3 (DHA) | 1.22 | g |
| Methionine | 1.24 | g |
| Tyrosine | 1.57 | g |
| Phenylalanine | 2.01 | g |
| 16:1 | 2.06 | g |
| Isoleucine | 2.15 | g |
| 16:0 | 2.25 | g |
| Pantothenic acid | 2.29 | mg |
| Proline | 2.36 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 2.37 | g |
| Threonine | 2.39 | g |
| Serine | 2.45 | g |
| Valine | 2.66 | g |
| Fatty acids, polyunsaturated, total | 2.884 | g |
| Arginine | 3.1 | g |
| Glycine | 3.28 | g |
| Alanine | 3.52 | g |
| Fatty acids, saturated, total | 3.59 | g |
| 18:1 | 3.65 | g |
| Lysine | 3.69 | g |
| Leucine | 3.82 | g |
| Tocopherol, alpha | 4.51 | mg |
| Aspartic acid | 4.81 | g |
| Iron, Fe | 5.4 | mg |
| Niacin | 5.97 | mg |
| Glutamic acid | 6.66 | g |
| Zinc, Zn | 6.7 | mg |
| Fatty acids, monounsaturated, total | 6.86 | g |
| Ash | 8.25 | g |
| Niacin equivalents | 14.47 | NE |
| Moisture | 16.92 | g |
| Total Fat | 17.9 | g |
| Vitamin B-12 | 19.1 | µg |
| Protein | 56.19 | g |
| Magnesium, Mg | 89 | mg |
| Retinol activity equivalents, RAE | 139 | µg |
| Retinol | 139 | µg |
| Selenium, Se | 194 | µg |
| Cholesterol | 249 | mg |
| Energy (kcal) | 386 | kCal |
| Sodium, Na | 420 | mg |
| Potassium, K | 1000 | mg |
| Phosphorus, P | 1400 | mg |
| Calcium, Ca | 1600 | mg |
| Energy (kJ) | 1614 | kJ |
Fuente
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Código de alimento 6264. Fuente original.
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