Francia — ANSES CIQUAL
Fish quenelle, raw
Composición nutricional por 100 g · meat, egg and fish.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (46)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 1030 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 245 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 1030 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 245 | kcal/100g |
| Water | 52.3 | g/100g |
| Protein | 8.1 | g/100g |
| Protein, crude, N x 6.25 | 8.1 | g/100g |
| Carbohydrate | 23.6 | g/100g |
| Fat | 12.7 | g/100g |
| Sugars | 1.9 | g/100g |
| fructose | 0.3 | g/100g |
| glucose | 0.3 | g/100g |
| maltose | 0.58 | g/100g |
| sucrose | 0.27 | g/100g |
| Fibres | 2.15 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 1.2 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0 | g/100g |
| FA saturated | 8.2 | g/100g |
| FA mono | 2.92 | g/100g |
| FA poly | 0.99 | g/100g |
| FA 4:0 | 0.12 | g/100g |
| FA 6:0 | 0.085 | g/100g |
| FA 8:0 | 0.054 | g/100g |
| FA 10:0 | 0.13 | g/100g |
| FA 12:0 | 0.16 | g/100g |
| FA 14:0 | 0.51 | g/100g |
| FA 16:0 | 2.21 | g/100g |
| FA 18:0 | 0.63 | g/100g |
| FA 18:2 9c,12c (n-6) | 0.75 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.24 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.012 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.012 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.012 | g/100g |
| Cholesterol | 50.1 | mg/100g |
| Salt | 0.95 | g/100g |
| Calcium | 27.7 | mg/100g |
| Copper | 0.09 | mg/100g |
| Iron | 0.84 | mg/100g |
| Magnesium | 11.9 | mg/100g |
| Manganese | 0.13 | mg/100g |
| Phosphorus | 71.1 | mg/100g |
| Potassium | 98.8 | mg/100g |
| Sodium | 370 | mg/100g |
| Zinc | 0.82 | mg/100g |
Fuente
ANSES CIQUAL — tabla de composición de alimentos francesa (Licence Ouverte / Etalab 2.0). Código de alimento 8933. Fuente original.
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