Finlandia — Fineli
FISH FINGERS, OVEN-BAKED, INDUSTRIAL
Composición nutricional por 100 g · Dish.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (74)
| Nutriente | Valor | Unidad |
|---|---|---|
| energy,calculated | 831.68 | kilojoule |
| fat, total | 8.175 | gram |
| carbohydrate, available | 17.247 | gram |
| carbohydrate, difference | 17.165 | gram |
| protein, total | 13.48 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.566 | gram |
| water (moisture) | 59.92 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.279 | gram |
| fructose | 0.012 | gram |
| galactose | 0 | gram |
| glucose | 0.012 | gram |
| lactose | 0 | gram |
| maltose | 0.21 | gram |
| sucrose | 0.047 | gram |
| starch, total | 16.97 | gram |
| fibre, total | 0.85 | gram |
| fibre, total dietary | 0.85 | gram |
| fibre, water-insoluble | 0.63 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.22 | gram |
| folate, total | 12.41 | microgram |
| niacin equivalents, total | 3.699 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 1.247 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.16 | milligram |
| riboflavine | 0.047 | milligram |
| thiamin (vitamin B1) | 0.0413 | milligram |
| vitamin A retinol activity equivalents | 2.162 | microgram |
| retinol | 2.32 | microgram |
| carotenoids, total | 1 | microgram |
| beta-carotene, total | 0.9 | microgram |
| vitamin B-12 (cobalamin) | 0.52 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0.903 | microgram |
| vitamin E alphatocopherol | 1.926 | milligram |
| vitamin K, total | 11.094 | microgram |
| calcium | 11.2 | milligram |
| chromium | 0.54 | microgram |
| copper | 0.0614 | milligram |
| fluoride (fluorine) | 0.016 | milligram |
| iron, total | 0.35 | milligram |
| iodide (iodine) | 54.24 | microgram |
| potassium | 307.97 | milligram |
| magnesium | 16.427 | milligram |
| manganese | 0.1433 | milligram |
| molybdenum | 0.0024 | milligram |
| sodium | 295.63 | milligram |
| salt | 753.26 | milligram |
| nitrogen, total | 2.157 | gram |
| phosphorus | 132.9 | milligram |
| selenium, total | 18.199 | microgram |
| zinc | 0.417 | milligram |
| fatty acids, total | 7.667 | gram |
| fatty acids, total, calculated as TAG equivalents | 7.904 | gram |
| fatty acids, total polyunsaturated | 2.791 | gram |
| fatty acids, total monounsaturated cis | 4.3216 | gram |
| fatty acids, total saturated | 0.5547 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 1.0398 | gram |
| fatty acids, total n-6 polyunsaturated | 1.746 | gram |
| fatty acid isomers 18:0 | 0.1217 | gram |
| fatty acid isomers 16:0 | 377.838 | milligram |
| fatty acid isomers 18:1 | 4136.847 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1743.03 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 795.054 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0.755 | milligram |
| fatty acid 20:5 n-3 (EPA) | 62.514 | milligram |
| fatty acid 22:6 n-3 (DHA) | 170.97 | milligram |
| cholesterol (GC) | 42.72 | milligram |
| sterols, total | 61.56 | milligram |
| tryptophan | 171.4 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Fuente
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Código de alimento 32217. Fuente original.
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