Japón — MEXT STDT
Fish, cod, walleye pollock*, "Tarako" (salted roe), raw ［*Syn. Alaska pollock］
Composición nutricional por 100 g · Fish and shellfish.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (49)
| Nutriente | Valor | Unidad |
|---|---|---|
| Refuse | 0 | % |
| Energy (kcal) | 140 | kcal/100 g |
| Energy (kJ) | 586 | kJ/100 g |
| Water | 65.2 | g/100 g |
| Protein, calculated from reference nitrogen | 24 | g/100 g |
| Protein, calculated as the sum of amino acid residues | 20.5 | g/100 g |
| Lipid | 4.7 | g/100 g |
| Fatty acid, triacyl-glycerol equivalents | 2.9 | g/100 g |
| Fatty acid, saturated | 0.71 | g/100 g |
| Fatty acid, mono-unsaturated | 0.81 | g/100 g |
| Fatty acid, poly-unsaturated | 1.28 | g/100 g |
| Cholesterol | 350 | mg/100 g |
| Carbohydrate, total, calculated by difference | 0.4 | g/100 g |
| Dietary fiber, soluble | 0 | g/100 g |
| Dietary fiber, insoluble | 0 | g/100 g |
| Dietary fiber, total | 0 | g/100 g |
| Ash | 5.7 | g/100 g |
| Sodium | 1800 | mg/100 g |
| Potassium | 300 | mg/100 g |
| Calcium | 24 | mg/100 g |
| Magnesium | 13 | mg/100 g |
| Phosphorus | 390 | mg/100 g |
| Iron | 0.6 | mg/100 g |
| Zinc | 3.1 | mg/100 g |
| Copper | 0.08 | mg/100 g |
| Manganese | 0.04 | mg/100 g |
| Iodine | 130 | µg/100 g |
| Selenium | 130 | µg/100 g |
| Chromium | 1 | µg/100 g |
| Retinol | 24 | µg/100 g |
| alpha-Carotene | 0 | µg/100 g |
| beta-Carotene | 0 | µg/100 g |
| beta- Cryptoxanthin | 0 | µg/100 g |
| beta- Carotene equivalents | 0 | µg/100 g |
| Retinol activity equivalents | 24 | µg/100 g |
| Vitamin D | 1.7 | µg/100 g |
| alpha-Tocopherol | 7.1 | mg/100 g |
| beta-Tocopherol | 0 | mg/100 g |
| delta-Tocopherol | 0 | mg/100 g |
| Thiamin | 0.71 | mg/100 g |
| Riboflavin | 0.43 | mg/100 g |
| Niacin | 49.5 | mg/100 g |
| Vitamin B-6 | 0.25 | mg/100 g |
| Vitamin B-12 | 18.1 | µg/100 g |
| Folate | 52 | µg/100 g |
| Pantothenic acid | 3.68 | mg/100 g |
| Biotin | 17.6 | µg/100 g |
| Ascorbic acid | 33 | mg/100 g |
| Salt equivalents | 4.6 | g/100 g |
| Molybdenum | — | µg/100 g |
| gamma-Tocopherol | — | mg/100 g |
| Vitamin K | — | µg/100 g |
Fuente
Fuente: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Código de alimento 10202. Fuente original.
Reciba alertas de retiradas gratis
¿Leyendo sobre Fish, cod, walleye pollock*, "Tarako" (salted roe), raw ［*Syn. Alaska pollock］? Los productos para mascotas se retiran constantemente: reciba un correo gratuito cuando se publique una nueva retirada relevante. Cancele la suscripción cuando quiera.
Solo con su consentimiento: guardamos su correo electrónico, el idioma, el filtro de especie opcional y la página en la que se suscribió, y enviamos un correo de bienvenida con un enlace de baja de un clic. Nunca compartimos su dirección.