Canadá — Canadian Nutrient File
Fish, battered and fried
Composición nutricional por 100 g.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (85)
| Nutriente | Valor | Unidad |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| Alpha carotene | 0 | µg |
| Lycopene | 0 | µg |
| 18:4 | 0.001 | g |
| 22:1 | 0.009 | g |
| 22:5n-3 (DPA) | 0.009 | g |
| 20:4 | 0.024 | g |
| 16:1 | 0.025 | g |
| 14:0 | 0.036 | g |
| Copper, Cu | 0.041 | mg |
| Manganese, Mn | 0.052 | mg |
| 20:5n-3 (EPA) | 0.057 | g |
| Thiamin | 0.102 | mg |
| 22:6n-3 (DHA) | 0.104 | g |
| Riboflavin | 0.105 | mg |
| Tryptophan | 0.189 | g |
| Cystine | 0.194 | g |
| Vitamin B-6 | 0.198 | mg |
| Fibre, total dietary | 0.219 | g |
| 18:3 | 0.248 | g |
| Pantothenic acid | 0.335 | mg |
| Beta cryptozanthin | 0.339 | µg |
| Beta carotene | 0.393 | µg |
| Sugars, total | 0.407 | g |
| Methionine | 0.486 | g |
| Histidine | 0.49 | g |
| Zinc, Zn | 0.542 | mg |
| Vitamin D | 0.579 | µg |
| Tyrosine | 0.582 | g |
| Phenylalanine | 0.688 | g |
| Proline | 0.714 | g |
| Serine | 0.722 | g |
| Vitamin C | 0.73 | mg |
| Threonine | 0.73 | g |
| Tocopherol, alpha | 0.764 | mg |
| Vitamin B-12 | 0.765 | µg |
| Isoleucine | 0.777 | g |
| Glycine | 0.791 | g |
| Iron, Fe | 0.8 | mg |
| Valine | 0.871 | g |
| 18:0 | 0.982 | g |
| Alanine | 0.989 | g |
| Arginine | 0.993 | g |
| Ash | 1.342 | g |
| Vitamin K | 1.374 | µg |
| Leucine | 1.376 | g |
| Lysine | 1.473 | g |
| Fatty acids, trans, total | 1.568 | g |
| 16:0 | 1.609 | g |
| Aspartic acid | 1.663 | g |
| Niacin | 2.231 | mg |
| 18:2 | 2.595 | g |
| Fatty acids, saturated, total | 2.713 | g |
| Glutamic acid | 2.771 | g |
| Fatty acids, polyunsaturated, total | 3.046 | g |
| 18:1 | 4.661 | g |
| Fatty acids, monounsaturated, total | 4.729 | g |
| Niacin equivalents | 5.381 | NE |
| Carbohydrate | 6.234 | g |
| Folic acid, synthetic form | 8.002 | µg |
| Folate, naturally occurring | 8.884 | µg |
| Total Fat | 11.194 | g |
| Protein | 16.91 | g |
| Retinol | 17.426 | µg |
| Folacin, total | 18.023 | µg |
| Retinol activity equivalents, RAE | 18.056 | µg |
| Dietary folate equivalents, DFE | 22.4874 | µg |
| Vitamin D (IU) | 23.165 | IU |
| Calcium, Ca | 31.01 | mg |
| Magnesium, Mg | 31.064 | mg |
| Selenium, Se | 33.794 | µg |
| Cholesterol | 53.039 | mg |
| Moisture | 64.886 | g |
| Sodium, Na | 99.503 | mg |
| Energy (kcal) | 197 | kCal |
| Phosphorus, P | 199.787 | mg |
| Potassium, K | 378.578 | mg |
| Energy (kJ) | 824 | kJ |
Fuente
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Código de alimento 6709. Fuente original.
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