Estados Unidos — USDA FoodData Central
Figs, canned, extra heavy syrup pack, solids and liquids
Composición nutricional por 100 g · Fruits and Fruit Juices.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (55)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy | 448 | kJ |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Retinol | 0 | UG |
| Vitamin A, RAE | 2 | UG |
| Fatty acids, total trans | 0 | G |
| Total lipid (fat) | 0.1 | G |
| Carbohydrate, by difference | 27.86 | G |
| Energy | 107 | KCAL |
| Water | 71.39 | G |
| Calcium, Ca | 26 | MG |
| Potassium, K | 97 | MG |
| Zinc, Zn | 0.11 | MG |
| Niacin | 0.419 | MG |
| Pantothenic acid | 0.069 | MG |
| Isoleucine | 0.011 | G |
| Leucine | 0.016 | G |
| Lysine | 0.015 | G |
| Cystine | 0.006 | G |
| Valine | 0.014 | G |
| Arginine | 0.009 | G |
| Histidine | 0.005 | G |
| Aspartic acid | 0.088 | G |
| Serine | 0.019 | G |
| SFA 16:0 | 0.015 | G |
| SFA 18:0 | 0.004 | G |
| MUFA 18:1 | 0.022 | G |
| PUFA 18:2 | 0.047 | G |
| Fatty acids, total monounsaturated | 0.022 | G |
| Fatty acids, total polyunsaturated | 0.047 | G |
| Iron, Fe | 0.28 | MG |
| Magnesium, Mg | 10 | MG |
| Phosphorus, P | 10 | MG |
| Sodium, Na | 1 | MG |
| Copper, Cu | 0.103 | MG |
| Manganese, Mn | 0.083 | MG |
| Vitamin A, IU | 36 | IU |
| Fatty acids, total saturated | 0.02 | G |
| SFA 14:0 | 0.001 | G |
| Protein | 0.38 | G |
| Ash | 0.28 | G |
| Vitamin C, total ascorbic acid | 1 | MG |
| Thiamin | 0.022 | MG |
| Riboflavin | 0.036 | MG |
| Vitamin B-12 | 0 | UG |
| Tryptophan | 0.003 | G |
| Threonine | 0.012 | G |
| Methionine | 0.003 | G |
| Phenylalanine | 0.009 | G |
| Tyrosine | 0.016 | G |
| Alanine | 0.023 | G |
| Glutamic acid | 0.036 | G |
| Glycine | 0.013 | G |
| Proline | 0.025 | G |
| Cholesterol | 0 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
Fuente
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Código de alimento 173025. Fuente original.
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