Francia — ANSES CIQUAL
Feta-type cheese from cow's milk, in oil and spices
Composición nutricional por 100 g · milk and milk products.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (62)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 1180 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 283 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 1180 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 285 | kcal/100g |
| Water | 53.4 | g/100g |
| Protein | 17.6 | g/100g |
| Protein, crude, N x 6.25 | 17.3 | g/100g |
| Carbohydrate | 0.16 | g/100g |
| Fat | 23.4 | g/100g |
| Sugars | 0.2 | g/100g |
| fructose | 0.2 | g/100g |
| glucose | 0.2 | g/100g |
| lactose | 0.2 | g/100g |
| maltose | 0.2 | g/100g |
| sucrose | 0.2 | g/100g |
| Fibres | 0 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 4.29 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 1.21 | g/100g |
| FA saturated | 13.2 | g/100g |
| FA mono | 7.05 | g/100g |
| FA poly | 1.49 | g/100g |
| FA 4:0 | 0.71 | g/100g |
| FA 6:0 | 0.47 | g/100g |
| FA 8:0 | 0.3 | g/100g |
| FA 10:0 | 0.52 | g/100g |
| FA 12:0 | 0.66 | g/100g |
| FA 14:0 | 2.1 | g/100g |
| FA 16:0 | 5.97 | g/100g |
| FA 18:0 | 1.96 | g/100g |
| FA 18:1 n-9 cis | 6.15 | g/100g |
| FA 18:2 9c,12c (n-6) | 1.05 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.39 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.02 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.01 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.01 | g/100g |
| Cholesterol | 68.3 | mg/100g |
| Salt | 2.52 | g/100g |
| Calcium | 440 | mg/100g |
| Chloride | 1840 | mg/100g |
| Copper | 0.04 | mg/100g |
| Iron | 0.13 | mg/100g |
| Iodine | 20 | µg/100g |
| Magnesium | 15 | mg/100g |
| Manganese | 0.03 | mg/100g |
| Phosphorus | 280 | mg/100g |
| Potassium | 65 | mg/100g |
| Selenium | 20 | µg/100g |
| Sodium | 1010 | mg/100g |
| Zinc | 1.9 | mg/100g |
| Retinol | 161 | µg/100g |
| Vitamin D | 0.84 | µg/100g |
| Vitamin E | 1.31 | mg/100g |
| Vitamin K1 | 8.3 | µg/100g |
| Vitamin B1 or Thiamin | 0.015 | mg/100g |
| Vitamin B2 or Riboflavin | 0.22 | mg/100g |
| Vitamin B3 or Niacin | 0.1 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.18 | mg/100g |
| Vitamin B6 | 0.022 | mg/100g |
| Vitamin B9 or Folate | 32.3 | µg/100g |
| Vitamin B12 | 1.3 | µg/100g |
Fuente
ANSES CIQUAL — tabla de composición de alimentos francesa (Licence Ouverte / Etalab 2.0). Código de alimento 12063. Fuente original.
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