Japón — MEXT STDT
Eggplant*, pickles, "Nukamiso-zuke" (pickled with salty rice bran paste) ［*Syn. Aubergine］
Composición nutricional por 100 g · Vegetables.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (42)
| Nutriente | Valor | Unidad |
|---|---|---|
| Refuse | 0 | % |
| Energy (kcal) | 27 | kcal/100 g |
| Energy (kJ) | 113 | kJ/100 g |
| Water | 88.7 | g/100 g |
| Protein, calculated from reference nitrogen | 1.7 | g/100 g |
| Lipid | 0.1 | g/100 g |
| Cholesterol | 0 | mg/100 g |
| Carbohydrate, total, calculated by difference | 6.1 | g/100 g |
| Dietary fiber, soluble | 0.6 | g/100 g |
| Dietary fiber, insoluble | 2.1 | g/100 g |
| Dietary fiber, total | 2.7 | g/100 g |
| Ash | 3.4 | g/100 g |
| Sodium | 990 | mg/100 g |
| Potassium | 430 | mg/100 g |
| Calcium | 21 | mg/100 g |
| Magnesium | 33 | mg/100 g |
| Phosphorus | 44 | mg/100 g |
| Iron | 0.5 | mg/100 g |
| Zinc | 0.2 | mg/100 g |
| Copper | 0.09 | mg/100 g |
| Manganese | 0.19 | mg/100 g |
| Retinol | 0 | µg/100 g |
| alpha-Carotene | 0 | µg/100 g |
| beta-Carotene | 26 | µg/100 g |
| beta- Cryptoxanthin | 0 | µg/100 g |
| beta- Carotene equivalents | 26 | µg/100 g |
| Retinol activity equivalents | 2 | µg/100 g |
| Vitamin D | 0 | µg/100 g |
| alpha-Tocopherol | 0.3 | mg/100 g |
| beta-Tocopherol | 0 | mg/100 g |
| gamma-Tocopherol | 0 | mg/100 g |
| delta-Tocopherol | 0 | mg/100 g |
| Vitamin K | 12 | µg/100 g |
| Thiamin | 0.1 | mg/100 g |
| Riboflavin | 0.04 | mg/100 g |
| Niacin | 1 | mg/100 g |
| Vitamin B-6 | 0.15 | mg/100 g |
| Folate | 43 | µg/100 g |
| Pantothenic acid | 0.67 | mg/100 g |
| Ascorbic acid | 8 | mg/100 g |
| Salt equivalents | 2.5 | g/100 g |
| Yield | 84 | % |
| Vitamin B-12 | — | µg/100 g |
Fuente
Fuente: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Código de alimento 06196. Fuente original.
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