Japón — MEXT STDT
Eggplant*, pickles, "Koji-zuke" (pickled small oval type with rice koji) ［*Syn. Aubergine］
Composición nutricional por 100 g · Vegetables.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (40)
| Nutriente | Valor | Unidad |
|---|---|---|
| Refuse | 0 | % |
| Energy (kcal) | 79 | kcal/100 g |
| Energy (kJ) | 331 | kJ/100 g |
| Water | 69.1 | g/100 g |
| Protein, calculated from reference nitrogen | 5.5 | g/100 g |
| Lipid | 0.1 | g/100 g |
| Cholesterol | 0 | mg/100 g |
| Carbohydrate, total, calculated by difference | 18.2 | g/100 g |
| Dietary fiber, soluble | 0.8 | g/100 g |
| Dietary fiber, insoluble | 3.4 | g/100 g |
| Dietary fiber, total | 4.2 | g/100 g |
| Ash | 7.1 | g/100 g |
| Sodium | 2600 | mg/100 g |
| Potassium | 210 | mg/100 g |
| Calcium | 65 | mg/100 g |
| Magnesium | 22 | mg/100 g |
| Phosphorus | 65 | mg/100 g |
| Iron | 1.4 | mg/100 g |
| Zinc | 0.4 | mg/100 g |
| Copper | 0.17 | mg/100 g |
| Manganese | 0.4 | mg/100 g |
| Retinol | 0 | µg/100 g |
| alpha-Carotene | 0 | µg/100 g |
| beta-Carotene | 5 | µg/100 g |
| beta- Cryptoxanthin | 0 | µg/100 g |
| beta- Carotene equivalents | 5 | µg/100 g |
| Vitamin D | 0 | µg/100 g |
| alpha-Tocopherol | 0.5 | mg/100 g |
| gamma-Tocopherol | 0 | mg/100 g |
| delta-Tocopherol | 0 | mg/100 g |
| Vitamin K | 27 | µg/100 g |
| Thiamin | 0.03 | mg/100 g |
| Riboflavin | 0.05 | mg/100 g |
| Niacin | 0.3 | mg/100 g |
| Vitamin B-6 | 0.03 | mg/100 g |
| Vitamin B-12 | 0 | µg/100 g |
| Folate | 9 | µg/100 g |
| Pantothenic acid | 0.13 | mg/100 g |
| Ascorbic acid | 0 | mg/100 g |
| Salt equivalents | 6.6 | g/100 g |
| Retinol activity equivalents | — | µg/100 g |
| beta-Tocopherol | — | mg/100 g |
Fuente
Fuente: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Código de alimento 06197. Fuente original.
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