Japón — MEXT STDT
Eggplant*, pickles, "Karashi-zuke" (pickled small oval type with mustard) ［*Syn. Aubergine］
Composición nutricional por 100 g · Vegetables.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (42)
| Nutriente | Valor | Unidad |
|---|---|---|
| Refuse | 0 | % |
| Energy (kcal) | 118 | kcal/100 g |
| Energy (kJ) | 494 | kJ/100 g |
| Water | 61.2 | g/100 g |
| Protein, calculated from reference nitrogen | 2.6 | g/100 g |
| Lipid | 0.2 | g/100 g |
| Cholesterol | 0 | mg/100 g |
| Carbohydrate, total, calculated by difference | 30.7 | g/100 g |
| Dietary fiber, soluble | 1 | g/100 g |
| Dietary fiber, insoluble | 3.2 | g/100 g |
| Dietary fiber, total | 4.2 | g/100 g |
| Ash | 5.3 | g/100 g |
| Sodium | 1900 | mg/100 g |
| Potassium | 72 | mg/100 g |
| Calcium | 71 | mg/100 g |
| Magnesium | 36 | mg/100 g |
| Phosphorus | 55 | mg/100 g |
| Iron | 1.5 | mg/100 g |
| Zinc | 0.4 | mg/100 g |
| Copper | 0.13 | mg/100 g |
| Manganese | 0.32 | mg/100 g |
| Retinol | 0 | µg/100 g |
| alpha-Carotene | 0 | µg/100 g |
| beta-Carotene | 76 | µg/100 g |
| beta- Cryptoxanthin | 0 | µg/100 g |
| beta- Carotene equivalents | 76 | µg/100 g |
| Retinol activity equivalents | 6 | µg/100 g |
| Vitamin D | 0 | µg/100 g |
| alpha-Tocopherol | 0.2 | mg/100 g |
| gamma-Tocopherol | 0 | mg/100 g |
| delta-Tocopherol | 0 | mg/100 g |
| Vitamin K | 24 | µg/100 g |
| Thiamin | 0.06 | mg/100 g |
| Riboflavin | 0.04 | mg/100 g |
| Niacin | 0.6 | mg/100 g |
| Vitamin B-6 | 0.09 | mg/100 g |
| Vitamin B-12 | 0 | µg/100 g |
| Folate | 18 | µg/100 g |
| Pantothenic acid | 0.08 | mg/100 g |
| Ascorbic acid | 87 | mg/100 g |
| Salt equivalents | 4.8 | g/100 g |
| Nitrate ion | 0 | g/100 g |
| beta-Tocopherol | — | mg/100 g |
Fuente
Fuente: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Código de alimento 06198. Fuente original.
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