Francia — ANSES CIQUAL
Duck confit (conserved in rendered fat), meat (leg) without skin, reheated
Composición nutricional por 100 g · meat, egg and fish.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (56)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 818 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 195 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 818 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 195 | kcal/100g |
| Water | 58 | g/100g |
| Protein | 32 | g/100g |
| Protein, crude, N x 6.25 | 32 | g/100g |
| Fat | 7.4 | g/100g |
| Fibres | 0 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 2.69 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0 | g/100g |
| FA saturated | 2.31 | g/100g |
| FA mono | 3.56 | g/100g |
| FA poly | 1.12 | g/100g |
| FA 4:0 | 0.01 | g/100g |
| FA 6:0 | 0.01 | g/100g |
| FA 8:0 | 0.01 | g/100g |
| FA 10:0 | 0.01 | g/100g |
| FA 12:0 | 0.01 | g/100g |
| FA 14:0 | 0.05 | g/100g |
| FA 16:0 | 1.67 | g/100g |
| FA 18:0 | 0.59 | g/100g |
| FA 18:1 n-9 cis | 3.16 | g/100g |
| FA 18:2 9c,12c (n-6) | 0.85 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.03 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.15 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.01 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.01 | g/100g |
| Cholesterol | 112 | mg/100g |
| Salt | 1.89 | g/100g |
| Calcium | 13 | mg/100g |
| Chloride | 1220 | mg/100g |
| Copper | 0.16 | mg/100g |
| Iron | 2.3 | mg/100g |
| Iodine | 20 | µg/100g |
| Magnesium | 17 | mg/100g |
| Manganese | 0.01 | mg/100g |
| Phosphorus | 170 | mg/100g |
| Potassium | 300 | mg/100g |
| Selenium | 40 | µg/100g |
| Sodium | 757 | mg/100g |
| Zinc | 5.5 | mg/100g |
| Retinol | 21 | µg/100g |
| Vitamin D | 1.14 | µg/100g |
| Vitamin E | 0.59 | mg/100g |
| Vitamin K1 | 0.8 | µg/100g |
| Vitamin C | 0.5 | mg/100g |
| Vitamin B1 or Thiamin | 0.043 | mg/100g |
| Vitamin B2 or Riboflavin | 0.23 | mg/100g |
| Vitamin B3 or Niacin | 5.16 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.92 | mg/100g |
| Vitamin B6 | 0.18 | mg/100g |
| Vitamin B9 or Folate | 23.8 | µg/100g |
| Vitamin B12 | 4.24 | µg/100g |
| Carbohydrate | — | g/100g |
Fuente
ANSES CIQUAL — tabla de composición de alimentos francesa (Licence Ouverte / Etalab 2.0). Código de alimento 8109. Fuente original.
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