Finlandia — Fineli
DRIED MEAT, AVERAGE
Composición nutricional por 100 g · Beef.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (74)
| Nutriente | Valor | Unidad |
|---|---|---|
| energy,calculated | 1259.54 | kilojoule |
| fat, total | 9.225 | gram |
| carbohydrate, available | 0 | gram |
| carbohydrate, difference | 0 | gram |
| protein, total | 54.01 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 3.25 | gram |
| water (moisture) | 33.52 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0 | gram |
| fructose | 0 | gram |
| galactose | 0 | gram |
| glucose | 0 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 0 | gram |
| starch, total | 0 | gram |
| fibre, total | 0 | gram |
| fibre, total dietary | 0 | gram |
| fibre, water-insoluble | 0 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0 | gram |
| folate, total | 8.96 | microgram |
| niacin equivalents, total | 26.86 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 13.5 | milligram |
| vitamers pyridoxine (hydrochloride) | 1.15 | milligram |
| riboflavine | 0.463 | milligram |
| thiamin (vitamin B1) | 0.2625 | milligram |
| vitamin A retinol activity equivalents | 13.583 | microgram |
| retinol | 10.88 | microgram |
| carotenoids, total | 32.6 | microgram |
| beta-carotene, total | 32.63 | microgram |
| vitamin B-12 (cobalamin) | 9.63 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0.5 | microgram |
| vitamin E alphatocopherol | 1.425 | milligram |
| vitamin K, total | 6.338 | microgram |
| calcium | 25 | milligram |
| chromium | 1.88 | microgram |
| copper | 0.6625 | milligram |
| fluoride (fluorine) | 0.037 | milligram |
| iron, total | 12.25 | milligram |
| iodide (iodine) | 11.25 | microgram |
| potassium | 1050 | milligram |
| magnesium | 72.5 | milligram |
| manganese | 0.1125 | milligram |
| molybdenum | 0.0125 | milligram |
| sodium | 1569 | milligram |
| salt | 3997.81 | milligram |
| nitrogen, total | 8.8 | gram |
| phosphorus | 650 | milligram |
| selenium, total | 57.5 | microgram |
| zinc | 10.75 | milligram |
| fatty acids, total | 8.558 | gram |
| fatty acids, total, calculated as TAG equivalents | 8.952 | gram |
| fatty acids, total polyunsaturated | 0.615 | gram |
| fatty acids, total monounsaturated cis | 3.2175 | gram |
| fatty acids, total saturated | 4.4101 | gram |
| fatty acids, total trans | 0.0875 | gram |
| fatty acids, total n-3 polyunsaturated | 0.1522 | gram |
| fatty acids, total n-6 polyunsaturated | 0.443 | gram |
| fatty acid isomers 18:0 | 1.626 | gram |
| fatty acid isomers 16:0 | 2293.908 | milligram |
| fatty acid isomers 18:1 | 2944.816 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 326.454 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 54.572 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 98.928 | milligram |
| fatty acid 20:5 n-3 (EPA) | 25.026 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 130.12 | milligram |
| sterols, total | 0 | milligram |
| tryptophan | 800 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Fuente
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Código de alimento 35506. Fuente original.
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