Estados Unidos — USDA FoodData Central
Dill weed, fresh
Composición nutricional por 100 g · Spices and Herbs.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (64)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy | 180 | kJ |
| Niacin | 1.57 | MG |
| Pantothenic acid | 0.397 | MG |
| Vitamin B-6 | 0.185 | MG |
| Total lipid (fat) | 1.12 | G |
| Carbohydrate, by difference | 7.02 | G |
| Energy | 43 | KCAL |
| Water | 85.95 | G |
| Calcium, Ca | 208 | MG |
| Potassium, K | 738 | MG |
| Zinc, Zn | 0.91 | MG |
| Isoleucine | 0.195 | G |
| Leucine | 0.159 | G |
| Lysine | 0.246 | G |
| Cystine | 0.017 | G |
| Valine | 0.154 | G |
| Arginine | 0.142 | G |
| Histidine | 0.071 | G |
| Aspartic acid | 0.343 | G |
| Serine | 0.158 | G |
| SFA 16:0 | 0.049 | G |
| SFA 18:0 | 0.009 | G |
| MUFA 18:1 | 0.798 | G |
| PUFA 18:2 | 0.082 | G |
| PUFA 18:3 | 0.013 | G |
| Fatty acids, total monounsaturated | 0.802 | G |
| Fatty acids, total polyunsaturated | 0.095 | G |
| Protein | 3.46 | G |
| Ash | 2.45 | G |
| Vitamin C, total ascorbic acid | 85 | MG |
| Thiamin | 0.058 | MG |
| Riboflavin | 0.296 | MG |
| Folate, total | 150 | UG |
| Vitamin B-12 | 0 | UG |
| Folate, food | 150 | UG |
| Tryptophan | 0.014 | G |
| Threonine | 0.068 | G |
| Methionine | 0.011 | G |
| Phenylalanine | 0.065 | G |
| Tyrosine | 0.096 | G |
| Alanine | 0.227 | G |
| Glutamic acid | 0.29 | G |
| Glycine | 0.169 | G |
| Proline | 0.248 | G |
| Cholesterol | 0 | MG |
| Iron, Fe | 6.59 | MG |
| Magnesium, Mg | 55 | MG |
| Phosphorus, P | 66 | MG |
| Sodium, Na | 61 | MG |
| Copper, Cu | 0.146 | MG |
| Manganese, Mn | 1.264 | MG |
| Vitamin A, IU | 7718 | IU |
| Fatty acids, total saturated | 0.06 | G |
| SFA 12:0 | 0.001 | G |
| SFA 14:0 | 0.001 | G |
| MUFA 16:1 | 0.004 | G |
| Folic acid | 0 | UG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Retinol | 0 | UG |
| Vitamin A, RAE | 386 | UG |
| Folate, DFE | 150 | UG |
| Fatty acids, total trans | 0 | G |
| Fiber, total dietary | 2.1 | G |
| Vitamin D (D2 + D3) | 0 | UG |
Fuente
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Código de alimento 172233. Fuente original.
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