Estados Unidos — USDA FoodData Central
Desserts, apple crisp, prepared-from-recipe
Composición nutricional por 100 g · Sweets.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (76)
| Nutriente | Valor | Unidad |
|---|---|---|
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 1.334 | G |
| Fatty acids, total polyunsaturated | 1.144 | G |
| SFA 15:0 | 0 | G |
| Total lipid (fat) | 3.43 | G |
| Carbohydrate, by difference | 30.84 | G |
| Energy | 161 | KCAL |
| Water | 62.91 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Sugars, Total | 19.68 | G |
| Calcium, Ca | 35 | MG |
| Potassium, K | 78 | MG |
| Zinc, Zn | 0.18 | MG |
| Selenium, Se | 3.5 | UG |
| Vitamin E (alpha-tocopherol) | 0.38 | MG |
| Lutein + zeaxanthin | 19 | UG |
| Niacin | 0.846 | MG |
| Pantothenic acid | 0.092 | MG |
| Vitamin B-6 | 0.04 | MG |
| Folic acid | 12 | UG |
| Folate, DFE | 24 | UG |
| Vitamin E, added | 0 | MG |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 0.411 | G |
| SFA 18:0 | 0.266 | G |
| SFA 20:0 | 0 | G |
| MUFA 18:1 | 1.333 | G |
| PUFA 18:2 | 1.075 | G |
| PUFA 18:3 | 0.069 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| SFA 17:0 | 0 | G |
| SFA 24:0 | 0 | G |
| MUFA 17:1 | 0 | G |
| MUFA 15:1 | 0 | G |
| MUFA 14:1 | 0 | G |
| MUFA 16:1 | 0 | G |
| Protein | 1.75 | G |
| Ash | 1.07 | G |
| Alcohol, ethyl | 0 | G |
| Energy | 675 | kJ |
| Fiber, total dietary | 1.4 | G |
| Iron, Fe | 0.82 | MG |
| Magnesium, Mg | 8 | MG |
| Phosphorus, P | 28 | MG |
| Sodium, Na | 351 | MG |
| Copper, Cu | 0.071 | MG |
| Manganese, Mn | 0.13 | MG |
| Vitamin A, IU | 142 | IU |
| Retinol | 26 | UG |
| Vitamin A, RAE | 29 | UG |
| Carotene, beta | 30 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 8 | UG |
| Lycopene | 0 | UG |
| Vitamin C, total ascorbic acid | 2.2 | MG |
| Thiamin | 0.083 | MG |
| Riboflavin | 0.081 | MG |
| Folate, total | 16 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin K (phylloquinone) | 4.1 | UG |
| Folate, food | 4 | UG |
| Vitamin B-12, added | 0 | UG |
| Cholesterol | 0 | MG |
| Fatty acids, total saturated | 0.685 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.007 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| SFA 22:0 | 0 | G |
Fuente
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Código de alimento 169601. Fuente original.
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