Canadá — Canadian Nutrient File
Dessert, mousse, chocolate, homemade
Composición nutricional por 100 g.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (81)
| Nutriente | Valor | Unidad |
|---|---|---|
| Alcohol | 0 | g |
| Folic acid, synthetic form | 0 | µg |
| 18:4 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 20:3 | 0 | g |
| 13:0 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| Lycopene | 0 | µg |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 20:5n-3 (EPA) | 0.001 | g |
| 22:1 | 0.001 | g |
| 15:0 | 0.001 | g |
| 24:0 | 0.001 | g |
| 14:1 | 0.002 | g |
| 20:0 | 0.003 | g |
| 22:0 | 0.003 | g |
| 17:0 | 0.004 | g |
| 20:1 | 0.007 | g |
| 22:6n-3 (DHA) | 0.01 | g |
| 20:4 | 0.037 | g |
| Thiamin | 0.045 | mg |
| Vitamin B-6 | 0.058 | mg |
| Manganese, Mn | 0.059 | mg |
| Copper, Cu | 0.075 | mg |
| Vitamin C | 0.1 | mg |
| 8:0 | 0.137 | g |
| Niacin | 0.146 | mg |
| 18:3 | 0.176 | g |
| 18:3n3cccn-3 | 0.176 | g |
| 6:0 | 0.203 | g |
| Riboflavin | 0.205 | mg |
| 10:0 | 0.252 | g |
| 16:1 | 0.269 | g |
| 12:0 | 0.278 | g |
| 4:0 | 0.312 | g |
| Fatty acids, trans, total | 0.42268 | g |
| Vitamin B-12 | 0.47 | µg |
| Tocopherol, alpha | 0.51 | mg |
| Pantothenic acid | 0.533 | mg |
| Iron, Fe | 0.55 | mg |
| Fibre, total dietary | 0.6 | g |
| Zinc, Zn | 0.64 | mg |
| 18:2 | 0.656 | g |
| Ash | 0.76 | g |
| Fatty acids, polyunsaturated, total | 0.879 | g |
| Niacin equivalents | 0.905 | NE |
| 14:0 | 1.018 | g |
| Vitamin D | 1.165 | µg |
| Vitamin K | 1.6 | µg |
| 18:0 | 2.611 | g |
| Alpha carotene | 3 | µg |
| Beta cryptozanthin | 3 | µg |
| Protein | 4.14 | g |
| 16:0 | 4.15 | g |
| 18:1 | 4.627 | g |
| Fatty acids, monounsaturated, total | 5.027 | g |
| Caffeine | 7 | mg |
| Selenium, Se | 7.4 | µg |
| Fatty acids, saturated, total | 9.151 | g |
| Sugars, total | 14.81 | g |
| Folacin, total | 15 | µg |
| Folate, naturally occurring | 15 | µg |
| Dietary folate equivalents, DFE | 15 | µg |
| Total Fat | 16 | g |
| Carbohydrate | 16.07 | g |
| Magnesium, Mg | 20 | mg |
| Beta carotene | 27 | µg |
| Sodium, Na | 38 | mg |
| Theobromine | 45 | mg |
| Vitamin D (IU) | 46.61 | IU |
| Moisture | 62.94 | g |
| Lutein and zeaxanthin | 94 | µg |
| Calcium, Ca | 96 | mg |
| Phosphorus, P | 117 | mg |
| Retinol | 138 | µg |
| Cholesterol | 140 | mg |
| Retinol activity equivalents, RAE | 140 | µg |
| Potassium, K | 143 | mg |
| Energy (kcal) | 225 | kCal |
| Energy (kJ) | 941 | kJ |
Fuente
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Código de alimento 6227. Fuente original.
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