Canadá — Canadian Nutrient File
Deli-meat, pastrami, beef, extra lean, sliced
Composición nutricional por 100 g.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (71)
| Nutriente | Valor | Unidad |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Fibre, total dietary | 0 | g |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Total plant sterol | 0 | mg |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| Fatty acids, saturated, total | 0 | g |
| Retinol activity equivalents, RAE | 0 | µg |
| 22:6n-3 (DHA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Stigmasterol | 0 | mg |
| Beta-sitosterol | 0 | mg |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Manganese, Mn | 0.013 | mg |
| Fatty acids, polyunsaturated, total | 0.04 | g |
| Copper, Cu | 0.079 | mg |
| Thiamin | 0.095 | mg |
| Tryptophan | 0.157 | g |
| Riboflavin | 0.17 | mg |
| Vitamin B-6 | 0.18 | mg |
| Cystine | 0.221 | g |
| Pantothenic acid | 0.3 | mg |
| Methionine | 0.4 | g |
| Histidine | 0.549 | g |
| Fatty acids, monounsaturated, total | 0.56 | g |
| Tyrosine | 0.563 | g |
| Phenylalanine | 0.621 | g |
| Threonine | 0.651 | g |
| Serine | 0.695 | g |
| Isoleucine | 0.745 | g |
| Valine | 0.759 | g |
| Arginine | 1.065 | g |
| Total Fat | 1.16 | g |
| Alanine | 1.242 | g |
| Proline | 1.242 | g |
| Leucine | 1.266 | g |
| Lysine | 1.322 | g |
| Glycine | 1.44 | g |
| Carbohydrate | 1.54 | g |
| Aspartic acid | 1.689 | g |
| Vitamin B-12 | 1.76 | µg |
| Iron, Fe | 2.78 | mg |
| Glutamic acid | 2.809 | g |
| Ash | 3.4 | g |
| Zinc, Zn | 4.26 | mg |
| Niacin | 5.065 | mg |
| Folacin, total | 7 | µg |
| Folate, naturally occurring | 7 | µg |
| Dietary folate equivalents, DFE | 7 | µg |
| Niacin equivalents | 7.68167 | NE |
| Calcium, Ca | 9 | mg |
| Selenium, Se | 10.4 | µg |
| Magnesium, Mg | 18 | mg |
| Protein | 19.6 | g |
| Vitamin C | 34.6 | mg |
| Cholesterol | 47 | mg |
| Moisture | 74.3 | g |
| Energy (kcal) | 95 | kCal |
| Phosphorus, P | 150 | mg |
| Potassium, K | 228 | mg |
| Energy (kJ) | 397 | kJ |
| Sodium, Na | 1010 | mg |
Fuente
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Código de alimento 5683. Fuente original.
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