Finlandia — Fineli
DEEP-FRIED MEAT PASTY, SAARIOINEN
Composición nutricional por 100 g · Dish.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (74)
| Nutriente | Valor | Unidad |
|---|---|---|
| energy,calculated | 1005.73 | kilojoule |
| fat, total | 6.57 | gram |
| carbohydrate, available | 34.393 | gram |
| carbohydrate, difference | 35.642 | gram |
| protein, total | 9.27 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.559 | gram |
| water (moisture) | 47.85 | gram |
| organic acids, total | 0.009 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 2.896 | gram |
| fructose | 0.101 | gram |
| galactose | 0 | gram |
| glucose | 0.109 | gram |
| lactose | 1.058 | gram |
| maltose | 0.42 | gram |
| sucrose | 1.211 | gram |
| starch, total | 31.5 | gram |
| fibre, total | 2.529 | gram |
| fibre, total dietary | 2.485 | gram |
| fibre, water-insoluble | 1.99 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.5 | gram |
| folate, total | 19.58 | microgram |
| niacin equivalents, total | 3.009 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 1.718 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.14 | milligram |
| riboflavine | 0.106 | milligram |
| thiamin (vitamin B1) | 0.067 | milligram |
| vitamin A retinol activity equivalents | 3.324 | microgram |
| retinol | 3.38 | microgram |
| carotenoids, total | 38.2 | microgram |
| beta-carotene, total | 5.47 | microgram |
| vitamin B-12 (cobalamin) | 0.22 | microgram |
| vitamin C (ascorbic acid) | 0.24 | milligram |
| vitamin D | 0.03 | microgram |
| vitamin E alphatocopherol | 0.76 | milligram |
| vitamin K, total | 4.184 | microgram |
| calcium | 42.91 | milligram |
| chromium | 1.13 | microgram |
| copper | 0.1322 | milligram |
| fluoride (fluorine) | 0.025 | milligram |
| iron, total | 1.065 | milligram |
| iodide (iodine) | 7.54 | microgram |
| potassium | 184.6 | milligram |
| magnesium | 29.572 | milligram |
| manganese | 0.5375 | milligram |
| molybdenum | 0.0067 | milligram |
| sodium | 409.14 | milligram |
| salt | 1042.49 | milligram |
| nitrogen, total | 1.482 | gram |
| phosphorus | 122.6 | milligram |
| selenium, total | 7.344 | microgram |
| zinc | 1.575 | milligram |
| fatty acids, total | 6.056 | gram |
| fatty acids, total, calculated as TAG equivalents | 6.304 | gram |
| fatty acids, total polyunsaturated | 1.207 | gram |
| fatty acids, total monounsaturated cis | 2.8537 | gram |
| fatty acids, total saturated | 1.9406 | gram |
| fatty acids, total trans | 0.0473 | gram |
| fatty acids, total n-3 polyunsaturated | 0.2614 | gram |
| fatty acids, total n-6 polyunsaturated | 0.934 | gram |
| fatty acid isomers 18:0 | 0.5255 | gram |
| fatty acid isomers 16:0 | 1206.653 | milligram |
| fatty acid isomers 18:1 | 2651.007 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 929.823 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 261.377 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 3.61 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 8.26 | milligram |
| sterols, total | 40.32 | milligram |
| tryptophan | 111.6 | milligram |
| myricetin | 1.79 | microgram |
| quercetin | 0.59 | microgram |
Fuente
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Código de alimento 32114. Fuente original.
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