Estados Unidos — USDA FoodData Central
Danish pastry, lemon, unenriched
Composición nutricional por 100 g · Baked Products.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (70)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy | 1552 | kJ |
| Folate, DFE | 16 | UG |
| Folic acid | 0 | UG |
| Retinol | 53 | UG |
| Vitamin A, RAE | 53 | UG |
| MUFA 22:1 | 0 | G |
| Isoleucine | 0.224 | G |
| Leucine | 0.398 | G |
| Lysine | 0.177 | G |
| Cystine | 0.118 | G |
| Valine | 0.252 | G |
| Arginine | 0.209 | G |
| Histidine | 0.118 | G |
| Aspartic acid | 0.3 | G |
| Serine | 0.285 | G |
| SFA 4:0 | 0.001 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0.001 | G |
| Total lipid (fat) | 18.5 | G |
| Carbohydrate, by difference | 47.8 | G |
| Energy | 371 | KCAL |
| Water | 27.1 | G |
| Calcium, Ca | 46 | MG |
| Potassium, K | 83 | MG |
| Zinc, Zn | 0.54 | MG |
| Niacin | 0.769 | MG |
| Pantothenic acid | 0.634 | MG |
| Tryptophan | 0.064 | G |
| Threonine | 0.171 | G |
| Methionine | 0.11 | G |
| Phenylalanine | 0.267 | G |
| Tyrosine | 0.166 | G |
| Alanine | 0.191 | G |
| Glutamic acid | 1.603 | G |
| Glycine | 0.178 | G |
| Proline | 0.543 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0.001 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| Protein | 5.4 | G |
| Ash | 1.2 | G |
| Vitamin C, total ascorbic acid | 3.9 | MG |
| Thiamin | 0.065 | MG |
| Riboflavin | 0.092 | MG |
| Folate, total | 16 | UG |
| Vitamin B-12 | 0.09 | UG |
| Folate, food | 16 | UG |
| Fiber, total dietary | 1.9 | G |
| Iron, Fe | 0.75 | MG |
| Magnesium, Mg | 15 | MG |
| Phosphorus, P | 89 | MG |
| Sodium, Na | 354 | MG |
| Copper, Cu | 0.065 | MG |
| Manganese, Mn | 0.253 | MG |
| Vitamin A, IU | 175 | IU |
| SFA 14:0 | 0.053 | G |
| PUFA 22:6 n-3 (DHA) | 0.004 | G |
| MUFA 16:1 | 0.031 | G |
| Cholesterol | 40 | MG |
| Fatty acids, total saturated | 2.826 | G |
| Vitamin B-6 | 0.04 | MG |
| Fatty acids, total monounsaturated | 5.937 | G |
| Fatty acids, total polyunsaturated | 1.508 | G |
| SFA 16:0 | 1.527 | G |
| SFA 18:0 | 1.233 | G |
| MUFA 18:1 | 5.903 | G |
| PUFA 18:2 | 1.416 | G |
| PUFA 18:3 | 0.075 | G |
| PUFA 20:4 | 0.014 | G |
| MUFA 20:1 | 0.003 | G |
Fuente
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Código de alimento 172827. Fuente original.
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