Alemania — BLS
Danablu mind. 50 % Fett i. Tr.
Composición nutricional por 100 g · Milk, dairy products and cheese.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (117)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy (kilojoule) | 1466 | kJ |
| Energy (kilocalorie) | 354 | kcal |
| Water | 44 | g |
| Protein (Nx6.25) | 21.5 | g |
| Fat | 29.5 | g |
| Carbohydrate, available | 0 | g |
| Fibre, dietary, total | 0 | g |
| Alcohol (Ethanol) | 0 | g |
| Organic acids, total | 0.7 | g |
| Ash | 4.6 | g |
| Vitamin A, retinol equivalents (RE) | 330 | µg |
| Vitamin A, retinol activity equivalents (RAE) | 310 | µg |
| Retinol | 300 | µg |
| Beta-carotene | 160 | µg |
| Vitamin D | 0.44 | µg |
| Vitamin D3 (cholecalciferol) | 0.44 | µg |
| Vitamin D2 (ergocalciferol) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.85 | mg |
| Alpha-tocopherol | 0.85 | mg |
| Beta-tocopherol | 0 | mg |
| Gamma-tocopherol | 0 | mg |
| Delta-tocopherol | 0 | mg |
| Vitamin K | 73 | µg |
| Vitamin K1 (phylloquinone) | 1.47 | µg |
| Vitamin K2 (menaquinone) | 72 | µg |
| Vitamin B1 (thiamine) | 0.04 | mg |
| Vitamin B2 (riboflavin) | 0.46 | mg |
| Niacin equivalents | 5.8 | mg |
| Niacin | 0.8 | mg |
| Pantothenic acid | 0.8 | mg |
| Vitamin B6 | 180 | µg |
| Biotin | 2.7 | µg |
| Folate equivalent | 45 | µg |
| Folate | 45 | µg |
| Folic acid, synthetic | 0 | µg |
| Vitamin B12 (cobalamin) | 1.6 | µg |
| Vitamin C | 0 | mg |
| Salt (sodium chloride) | 2.9 | g |
| Sodium | 1160 | mg |
| Chloride | 1400 | mg |
| Potassium | 90 | mg |
| Calcium | 660 | mg |
| Magnesium | 50 | mg |
| Phosphorus | 440 | mg |
| Sulphur | 150 | mg |
| Iron | 0.24 | mg |
| Zinc | 3.52 | mg |
| Iodide | 20 | µg |
| Copper | 76 | µg |
| Manganese | 38 | µg |
| Fluoride | 160 | µg |
| Chromium | 0.78 | µg |
| Molybdenum | 13 | µg |
| Lactic acid | 0.7 | g |
| Polyols, total | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Xylitol | 0 | g |
| Monosaccharides, total | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Galactose | 0 | g |
| Disaccharides, total | 0 | g |
| Sucrose | 0 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Sugars (mono- and disaccharides), total | 0 | g |
| Starch (starch, glycogen, dextrins) | 0 | g |
| Fibre, low molecular weight | 0 | g |
| Fibre, high molecular weight | 0 | g |
| Fibre, water-insoluble | 0 | g |
| Fibre, water-soluble | 0 | g |
| Fibre, high molecular weight, water-soluble | 0 | g |
| Fibre, high molecular weight, water-insoluble | 0 | g |
| Fatty acids, saturated, total | 18.684 | g |
| Fatty acid C4:0 (butyric acid) | 0.915 | g |
| Fatty acid C6:0 (caproic acid) | 0.646 | g |
| Fatty acid C8:0 (caprylic acid) | 0.344 | g |
| Fatty acid C10:0 (capric acid) | 0.807 | g |
| Fatty acid C12:0 (lauric acid) | 0.979 | g |
| Fatty acid C14:0 (myristic acid) | 2.971 | g |
| Fatty acid C15:0 (pentadecylic acid) | 0.301 | g |
| Fatty acid C16:0 (palmitic acid) | 8.718 | g |
| Fatty acid C18:0 (stearic acid) | 3.003 | g |
| Fatty acids, monounsaturated, total | 6.727 | g |
| Fatty acid C14:1 n-5 cis (myristoleic acid) | 0.269 | g |
| Fatty acid C16:1 n-7 cis (palmitoleic acid) | 0.452 | g |
| Fatty acid C18:1 n-7 cis (vaccenic acid) | 0.301 | g |
| Fatty acid C18:1 n-9 cis (oleic acid) | 5.705 | g |
| Fatty acids, polyunsaturated, total | 0.699 | g |
| Fatty acids, polyunsaturated, n-3 (omega-3), total | 0.129 | g |
| Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid) | 0.129 | g |
| Fatty acids, polyunsaturated, n-6 (omega-6), total | 0.484 | g |
| Fatty acid C18:2 n-6 cis,cis (linoleic acid) | 0.484 | g |
| Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid) | 0.086 | g |
| Fatty acids, others | 1.765 | g |
| Cholesterol | 69 | mg |
| Amino acids, essential, total | 10.1 | g |
| Alanine | 0.644 | g |
| Arginine | 0.644 | g |
| Aspartic acid, including asparagine | 1.45 | g |
| Cysteine | 0.074 | g |
| Glutamic acid, including glutamine | 4.02 | g |
| Glycine | 0.418 | g |
| Histidine | 0.579 | g |
| Isoleucine | 1.2 | g |
| Leucine | 2.2 | g |
| Lysine | 1.8 | g |
| Methionine | 0.579 | g |
| Phenylalanine | 1.06 | g |
| Proline | 2.16 | g |
| Serine | 1.16 | g |
| Threonine | 0.9 | g |
| Tryptophan | 0.3 | g |
| Tyrosine | 1.13 | g |
| Valine | 1.5 | g |
| Nitrogen, total | 3.5 | g |
Fuente
Max Rubner-Institut — Bundeslebensmittelschlüssel (BLS), base de datos de nutrientes alemana (CC BY 4.0). Código de alimento M516700. Fuente original.
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