Japón — MEXT STDT
Cucumber, fruit, pickles, "Nukamiso-zuke" (pickled in salty rice bran paste)
Composición nutricional por 100 g · Vegetables.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (49)
| Nutriente | Valor | Unidad |
|---|---|---|
| Refuse | 2 | % |
| Energy (kcal) | 27 | kcal/100 g |
| Energy (kJ) | 113 | kJ/100 g |
| Water | 85.6 | g/100 g |
| Protein, calculated from reference nitrogen | 1.5 | g/100 g |
| Lipid | 0.1 | g/100 g |
| Fatty acid, saturated | 0.01 | g/100 g |
| Fatty acid, poly-unsaturated | 0.01 | g/100 g |
| Cholesterol | 0 | mg/100 g |
| Carbohydrate, total, calculated by difference | 6.2 | g/100 g |
| Dietary fiber, soluble | 0.4 | g/100 g |
| Dietary fiber, insoluble | 1.1 | g/100 g |
| Dietary fiber, total | 1.5 | g/100 g |
| Ash | 6.6 | g/100 g |
| Sodium | 2100 | mg/100 g |
| Potassium | 610 | mg/100 g |
| Calcium | 22 | mg/100 g |
| Magnesium | 48 | mg/100 g |
| Phosphorus | 88 | mg/100 g |
| Iron | 0.3 | mg/100 g |
| Zinc | 0.2 | mg/100 g |
| Copper | 0.11 | mg/100 g |
| Manganese | 0.14 | mg/100 g |
| Iodine | 1 | µg/100 g |
| Selenium | 1 | µg/100 g |
| Chromium | 1 | µg/100 g |
| Molybdenum | 7 | µg/100 g |
| Retinol | 0 | µg/100 g |
| alpha-Carotene | 4 | µg/100 g |
| beta-Carotene | 210 | µg/100 g |
| beta- Cryptoxanthin | 0 | µg/100 g |
| beta- Carotene equivalents | 210 | µg/100 g |
| Retinol activity equivalents | 18 | µg/100 g |
| Vitamin D | 0 | µg/100 g |
| alpha-Tocopherol | 0.2 | mg/100 g |
| gamma-Tocopherol | 0 | mg/100 g |
| delta-Tocopherol | 0 | mg/100 g |
| Vitamin K | 110 | µg/100 g |
| Thiamin | 0.26 | mg/100 g |
| Riboflavin | 0.05 | mg/100 g |
| Niacin | 1.6 | mg/100 g |
| Vitamin B-6 | 0.2 | mg/100 g |
| Vitamin B-12 | 0 | µg/100 g |
| Folate | 22 | µg/100 g |
| Pantothenic acid | 0.93 | mg/100 g |
| Biotin | 1.2 | µg/100 g |
| Ascorbic acid | 22 | mg/100 g |
| Salt equivalents | 5.3 | g/100 g |
| Yield | 83 | % |
| beta-Tocopherol | — | mg/100 g |
| Nitrate ion | — | g/100 g |
Fuente
Fuente: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Código de alimento 06068. Fuente original.
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