Canadá — Canadian Nutrient File
Crustaceans, crab, dungeness, raw
Composición nutricional por 100 g.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (79)
| Nutriente | Valor | Unidad |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Fibre, total dietary | 0 | g |
| Folic acid, synthetic form | 0 | µg |
| 12:0 | 0 | g |
| 20:4 | 0 | g |
| Beta carotene | 0 | µg |
| 18:3n6cccn-6 | 0 | g |
| 20:4n-6 | 0 | g |
| 14:0 | 0.001 | g |
| 18:3 | 0.009 | g |
| 18:3n3cccn-3 | 0.009 | g |
| 22:5n-3 (DPA) | 0.01 | g |
| 20:1 | 0.011 | g |
| 22:1 | 0.02 | g |
| 18:0 | 0.041 | g |
| 16:1 | 0.043 | g |
| Thiamin | 0.047 | mg |
| Manganese, Mn | 0.08 | mg |
| 22:6n-3 (DHA) | 0.088 | g |
| 16:0 | 0.089 | g |
| 18:1 | 0.093 | g |
| 18:2 | 0.128 | g |
| 18:2n6cc | 0.128 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 0.128 | g |
| Fatty acids, saturated, total | 0.132 | g |
| Vitamin B-6 | 0.15 | mg |
| Riboflavin | 0.167 | mg |
| Fatty acids, monounsaturated, total | 0.167 | g |
| Cystine | 0.195 | g |
| 20:5n-3 (EPA) | 0.219 | g |
| Tryptophan | 0.242 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.309 | g |
| Fatty acids, polyunsaturated, total | 0.317 | g |
| Pantothenic acid | 0.35 | mg |
| Histidine | 0.354 | g |
| Iron, Fe | 0.37 | mg |
| Methionine | 0.49 | g |
| Proline | 0.574 | g |
| Tyrosine | 0.579 | g |
| Copper, Cu | 0.674 | mg |
| Serine | 0.685 | g |
| Threonine | 0.705 | g |
| Phenylalanine | 0.735 | g |
| Carbohydrate | 0.74 | g |
| Valine | 0.819 | g |
| Isoleucine | 0.844 | g |
| Total Fat | 0.97 | g |
| Alanine | 0.986 | g |
| Glycine | 1.05 | g |
| Leucine | 1.381 | g |
| Lysine | 1.515 | g |
| Arginine | 1.521 | g |
| Ash | 1.7 | g |
| Aspartic acid | 1.799 | g |
| Glutamic acid | 2.969 | g |
| Niacin | 3.14 | mg |
| Vitamin C | 3.5 | mg |
| Zinc, Zn | 4.27 | mg |
| Niacin equivalents | 7.17333 | NE |
| Vitamin B-12 | 9 | µg |
| Protein | 17.41 | g |
| Retinol activity equivalents, RAE | 27 | µg |
| Retinol | 27 | µg |
| Selenium, Se | 37.1 | µg |
| Folacin, total | 44 | µg |
| Folate, naturally occurring | 44 | µg |
| Dietary folate equivalents, DFE | 44 | µg |
| Magnesium, Mg | 45 | mg |
| Calcium, Ca | 46 | mg |
| Cholesterol | 59 | mg |
| Moisture | 79.18 | g |
| Energy (kcal) | 86 | kCal |
| Phosphorus, P | 182 | mg |
| Sodium, Na | 295 | mg |
| Potassium, K | 354 | mg |
| Energy (kJ) | 360 | kJ |
Fuente
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Código de alimento 3100. Fuente original.
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