Japón — MEXT STDT
Crustacean, opossum shrimp, "Shiokara" (salted and fermented) ［*Syn. Mysids］
Composición nutricional por 100 g · Fish and shellfish.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (44)
| Nutriente | Valor | Unidad |
|---|---|---|
| Refuse | 0 | % |
| Energy (kcal) | 65 | kcal/100 g |
| Energy (kJ) | 272 | kJ/100 g |
| Water | 63.7 | g/100 g |
| Protein, calculated from reference nitrogen | 12.9 | g/100 g |
| Protein, calculated as the sum of amino acid residues | 8.6 | g/100 g |
| Lipid | 1.1 | g/100 g |
| Fatty acid, triacyl-glycerol equivalents | 0.6 | g/100 g |
| Fatty acid, saturated | 0.18 | g/100 g |
| Fatty acid, mono-unsaturated | 0.15 | g/100 g |
| Fatty acid, poly-unsaturated | 0.25 | g/100 g |
| Cholesterol | 140 | mg/100 g |
| Carbohydrate, total, calculated by difference | 0.8 | g/100 g |
| Ash | 21.5 | g/100 g |
| Sodium | 7800 | mg/100 g |
| Potassium | 280 | mg/100 g |
| Calcium | 460 | mg/100 g |
| Magnesium | 82 | mg/100 g |
| Phosphorus | 270 | mg/100 g |
| Iron | 0.5 | mg/100 g |
| Zinc | 0.8 | mg/100 g |
| Copper | 0.7 | mg/100 g |
| Manganese | 0.13 | mg/100 g |
| Retinol | 65 | µg/100 g |
| alpha-Carotene | 0 | µg/100 g |
| beta-Carotene | 0 | µg/100 g |
| beta- Cryptoxanthin | 0 | µg/100 g |
| beta- Carotene equivalents | 0 | µg/100 g |
| Retinol activity equivalents | 65 | µg/100 g |
| Vitamin D | 0 | µg/100 g |
| alpha-Tocopherol | 2.4 | mg/100 g |
| beta-Tocopherol | 0 | mg/100 g |
| gamma-Tocopherol | 0 | mg/100 g |
| delta-Tocopherol | 0 | mg/100 g |
| Vitamin K | 0 | µg/100 g |
| Thiamin | 0.07 | mg/100 g |
| Riboflavin | 0.07 | mg/100 g |
| Niacin | 1.8 | mg/100 g |
| Vitamin B-6 | 0.09 | mg/100 g |
| Vitamin B-12 | 2.7 | µg/100 g |
| Folate | 22 | µg/100 g |
| Pantothenic acid | 0.61 | mg/100 g |
| Ascorbic acid | 0 | mg/100 g |
| Salt equivalents | 19.8 | g/100 g |
Fuente
Fuente: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Código de alimento 10364. Fuente original.
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