Francia — ANSES CIQUAL
Croutons, plain, prepacked
Composición nutricional por 100 g · cereal products.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (60)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 2070 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 495 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 2060 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 492 | kcal/100g |
| Water | 3.6 | g/100g |
| Protein | 8.38 | g/100g |
| Protein, crude, N x 6.25 | 9.19 | g/100g |
| Carbohydrate | 59.1 | g/100g |
| Fat | 24.1 | g/100g |
| Sugars | 4 | g/100g |
| fructose | 0.4 | g/100g |
| glucose | 0.2 | g/100g |
| lactose | 1.2 | g/100g |
| maltose | 2.4 | g/100g |
| sucrose | 0.2 | g/100g |
| Starch | 48 | g/100g |
| Fibres | 2.6 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 2.25 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0 | g/100g |
| FA saturated | 4.3 | g/100g |
| FA mono | 15.6 | g/100g |
| FA poly | 3.12 | g/100g |
| FA 4:0 | 0.01 | g/100g |
| FA 6:0 | 0.01 | g/100g |
| FA 8:0 | 0.01 | g/100g |
| FA 10:0 | 0.01 | g/100g |
| FA 12:0 | 0.01 | g/100g |
| FA 14:0 | 0.07 | g/100g |
| FA 16:0 | 3.16 | g/100g |
| FA 18:0 | 0.77 | g/100g |
| FA 18:1 n-9 cis | 15.3 | g/100g |
| FA 18:2 9c,12c (n-6) | 3.08 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.04 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.01 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.01 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.01 | g/100g |
| Salt | 1.7 | g/100g |
| Calcium | 27 | mg/100g |
| Chloride | 1080 | mg/100g |
| Copper | 0.11 | mg/100g |
| Iron | 1.5 | mg/100g |
| Iodine | 20 | µg/100g |
| Magnesium | 24 | mg/100g |
| Manganese | 0.57 | mg/100g |
| Phosphorus | 110 | mg/100g |
| Potassium | 190 | mg/100g |
| Selenium | 20 | µg/100g |
| Sodium | 680 | mg/100g |
| Zinc | 0.67 | mg/100g |
| Vitamin D | 0.25 | µg/100g |
| Vitamin E | 7.86 | mg/100g |
| Vitamin K1 | 2.04 | µg/100g |
| Vitamin B1 or Thiamin | 0.099 | mg/100g |
| Vitamin B2 or Riboflavin | 0.056 | mg/100g |
| Vitamin B3 or Niacin | 0.22 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.67 | mg/100g |
| Vitamin B6 | 0.054 | mg/100g |
| Vitamin B9 or Folate | 37.1 | µg/100g |
Fuente
ANSES CIQUAL — tabla de composición de alimentos francesa (Licence Ouverte / Etalab 2.0). Código de alimento 7432. Fuente original.
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