Francia — ANSES CIQUAL
Crepe, plain, prepacked, room temperature
Composición nutricional por 100 g · sugar and confectionery.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (59)
| Nutriente | Valor | Unidad |
|---|---|---|
| Water | 15.6 | g/100g |
| Protein | 8.5 | g/100g |
| Protein, crude, N x 6.25 | 8.5 | g/100g |
| Carbohydrate | 58.1 | g/100g |
| Fat | 14.1 | g/100g |
| Sugars | 28.1 | g/100g |
| fructose | 0.17 | g/100g |
| galactose | 0.1 | g/100g |
| glucose | 2.83 | g/100g |
| lactose | 1.72 | g/100g |
| maltose | 0.24 | g/100g |
| sucrose | 23.1 | g/100g |
| Starch | 30.1 | g/100g |
| Fibres | 1.3 | g/100g |
| Ash | 2.27 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0.12 | g/100g |
| FA saturated | 6.51 | g/100g |
| FA mono | 5.05 | g/100g |
| FA poly | 1.55 | g/100g |
| FA 4:0 | 0.32 | g/100g |
| FA 6:0 | 0.2 | g/100g |
| FA 8:0 | 0.13 | g/100g |
| FA 10:0 | 0.22 | g/100g |
| FA 12:0 | 0.28 | g/100g |
| FA 14:0 | 0.93 | g/100g |
| FA 16:0 | 3.21 | g/100g |
| FA 18:0 | 1.03 | g/100g |
| FA 18:1 n-9 cis | 4.5 | g/100g |
| FA 18:2 9c,12c (n-6) | 1.21 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.3 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.03 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.01 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.01 | g/100g |
| Cholesterol | 54.7 | mg/100g |
| Salt | 1.71 | g/100g |
| Calcium | 63 | mg/100g |
| Copper | 0.12 | mg/100g |
| Iron | 0.8 | mg/100g |
| Iodine | 11 | µg/100g |
| Magnesium | 17.7 | mg/100g |
| Manganese | 0.37 | mg/100g |
| Phosphorus | 87 | mg/100g |
| Potassium | 162 | mg/100g |
| Selenium | 6 | µg/100g |
| Sodium | 685 | mg/100g |
| Zinc | 0.7 | mg/100g |
| Retinol | 62 | µg/100g |
| Beta-carotene | 14 | µg/100g |
| Vitamin D | 0.5 | µg/100g |
| Vitamin E | 0.6 | mg/100g |
| Vitamin C | 1 | mg/100g |
| Vitamin B1 or Thiamin | 0.1 | mg/100g |
| Vitamin B2 or Riboflavin | 0.15 | mg/100g |
| Vitamin B3 or Niacin | 0.65 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.68 | mg/100g |
| Vitamin B6 | 0.055 | mg/100g |
| Vitamin B9 or Folate | 33 | µg/100g |
| Vitamin B12 | 0.14 | µg/100g |
Fuente
ANSES CIQUAL — tabla de composición de alimentos francesa (Licence Ouverte / Etalab 2.0). Código de alimento 23800. Fuente original.
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