Francia — ANSES CIQUAL
Crepe or buckwheat crepe, filled with cheese, ham, mushrooms and bechamel sauce, prepacked
Composición nutricional por 100 g · starters and dishes.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (36)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 666 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 159 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 666 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 159 | kcal/100g |
| Water | 69.4 | g/100g |
| Protein | 8.3 | g/100g |
| Protein, crude, N x 6.25 | 8.3 | g/100g |
| Carbohydrate | 16.6 | g/100g |
| Fat | 6.3 | g/100g |
| Sugars | 2.7 | g/100g |
| Starch | 10.7 | g/100g |
| Fibres | 1.2 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 1.17 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 1.5 | g/100g |
| FA mono | 2.22 | g/100g |
| FA poly | 1.18 | g/100g |
| Cholesterol | 31.2 | mg/100g |
| Salt | 0.95 | g/100g |
| Calcium | 35.3 | mg/100g |
| Chloride | 400 | mg/100g |
| Iron | 0.6 | mg/100g |
| Magnesium | 12.3 | mg/100g |
| Phosphorus | 86 | mg/100g |
| Potassium | 86.6 | mg/100g |
| Sodium | 260 | mg/100g |
| Retinol | 17.6 | µg/100g |
| Vitamin D | 0.48 | µg/100g |
| Vitamin E | 0.94 | mg/100g |
| Vitamin C | 1.23 | mg/100g |
| Vitamin B1 or Thiamin | 0.15 | mg/100g |
| Vitamin B2 or Riboflavin | 0.17 | mg/100g |
| Vitamin B6 | 0.1 | mg/100g |
| Vitamin B9 or Folate | 30.5 | µg/100g |
| Vitamin B12 | 0.26 | µg/100g |
| Organic acids | — | g/100g |
Fuente
ANSES CIQUAL — tabla de composición de alimentos francesa (Licence Ouverte / Etalab 2.0). Código de alimento 25552. Fuente original.
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