Finlandia — Fineli
CREAM CRACKER, WATER BISCUIT
Composición nutricional por 100 g · Dish.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (74)
| Nutriente | Valor | Unidad |
|---|---|---|
| energy,calculated | 1779.83 | kilojoule |
| fat, total | 11.217 | gram |
| carbohydrate, available | 68.258 | gram |
| carbohydrate, difference | 70.649 | gram |
| protein, total | 10.43 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.886 | gram |
| water (moisture) | 18.31 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 6.011 | gram |
| fructose | 0.179 | gram |
| galactose | 0 | gram |
| glucose | 0.089 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 5.743 | gram |
| starch, total | 62.25 | gram |
| fibre, total | 3.387 | gram |
| fibre, total dietary | 3.208 | gram |
| fibre, water-insoluble | 2.39 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.82 | gram |
| folate, total | 22.01 | microgram |
| niacin equivalents, total | 2.625 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.944 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.09 | milligram |
| riboflavine | 0.061 | milligram |
| thiamin (vitamin B1) | 0.0618 | milligram |
| vitamin A retinol activity equivalents | 0.29 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 176.2 | microgram |
| beta-carotene, total | 3.46 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 0.349 | milligram |
| vitamin K, total | 0.894 | microgram |
| calcium | 15.01 | milligram |
| chromium | 0.96 | microgram |
| copper | 0.1597 | milligram |
| fluoride (fluorine) | 0.039 | milligram |
| iron, total | 1.104 | milligram |
| iodide (iodine) | 9.34 | microgram |
| potassium | 141.99 | milligram |
| magnesium | 21.024 | milligram |
| manganese | 0.5315 | milligram |
| molybdenum | 0.0096 | milligram |
| sodium | 551.02 | milligram |
| salt | 1404.01 | milligram |
| nitrogen, total | 1.669 | gram |
| phosphorus | 89.8 | milligram |
| selenium, total | 6.962 | microgram |
| zinc | 0.768 | milligram |
| fatty acids, total | 10.53 | gram |
| fatty acids, total, calculated as TAG equivalents | 11.01 | gram |
| fatty acids, total polyunsaturated | 1.899 | gram |
| fatty acids, total monounsaturated cis | 3.6106 | gram |
| fatty acids, total saturated | 4.2571 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.3473 | gram |
| fatty acids, total n-6 polyunsaturated | 1.552 | gram |
| fatty acid isomers 18:0 | 0.2732 | gram |
| fatty acid isomers 16:0 | 2539.042 | milligram |
| fatty acid isomers 18:1 | 3591.969 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1551.728 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 347.256 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0 | milligram |
| sterols, total | 44.08 | milligram |
| tryptophan | 118.1 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Fuente
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Código de alimento 29770. Fuente original.
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