Canadá — Canadian Nutrient File
Cracker, rye, wafers, seasoned
Composición nutricional por 100 g.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (66)
| Nutriente | Valor | Unidad |
|---|---|---|
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 14:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Retinol activity equivalents, RAE | 0 | µg |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Retinol | 0 | µg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| 20:1 | 0.011 | g |
| 16:1 | 0.037 | g |
| Vitamin C | 0.1 | mg |
| Vitamin B-6 | 0.19 | mg |
| Riboflavin | 0.223 | mg |
| 18:3n3cccn-3 | 0.31 | g |
| Thiamin | 0.316 | mg |
| 18:3 | 0.318 | g |
| 18:0 | 0.352 | g |
| Copper, Cu | 0.495 | mg |
| Pantothenic acid | 0.558 | mg |
| 16:0 | 0.921 | g |
| Fatty acids, saturated, total | 1.287 | g |
| Manganese, Mn | 2.371 | mg |
| Niacin | 2.474 | mg |
| Zinc, Zn | 2.55 | mg |
| Iron, Fe | 3.04 | mg |
| 18:1 | 3.215 | g |
| Fatty acids, monounsaturated, total | 3.27 | g |
| 18:2 | 3.283 | g |
| Fatty acids, polyunsaturated, total | 3.608 | g |
| Ash | 4 | g |
| Moisture | 4 | g |
| Niacin equivalents | 4.124 | NE |
| Beta carotene | 4.2 | µg |
| Protein | 9 | g |
| Total Fat | 9.2 | g |
| Fibre, total dietary | 20.9 | g |
| Selenium, Se | 32.5 | µg |
| Calcium, Ca | 44 | mg |
| Dietary folate equivalents, DFE | 52 | µg |
| Folacin, total | 52 | µg |
| Folate, naturally occurring | 52 | µg |
| Carbohydrate | 73.8 | g |
| Magnesium, Mg | 106 | mg |
| Phosphorus, P | 307 | mg |
| Energy (kcal) | 381 | kCal |
| Potassium, K | 454 | mg |
| Sodium, Na | 887 | mg |
| Energy (kJ) | 1594 | kJ |
Fuente
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Código de alimento 3871. Fuente original.
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