Canadá — Canadian Nutrient File
Cracker, rye, sandwich-type with cheese filling
Composición nutricional por 100 g.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (82)
| Nutriente | Valor | Unidad |
|---|---|---|
| 12:0 | 0.017 | g |
| 10:0 | 0.018 | g |
| 4:0 | 0.031 | g |
| 16:1 | 0.031 | g |
| Vitamin B-6 | 0.076 | mg |
| Copper, Cu | 0.096 | mg |
| Tryptophan | 0.115 | g |
| Vitamin B-12 | 0.12 | µg |
| 18:3n3cccn-3 | 0.16 | g |
| Methionine | 0.161 | g |
| 18:3 | 0.161 | g |
| Cystine | 0.185 | g |
| 14:0 | 0.202 | g |
| Histidine | 0.208 | g |
| Tyrosine | 0.273 | g |
| Threonine | 0.286 | g |
| Alanine | 0.319 | g |
| Glycine | 0.33 | g |
| Lysine | 0.333 | g |
| Isoleucine | 0.354 | g |
| Arginine | 0.396 | g |
| Vitamin C | 0.4 | mg |
| Valine | 0.417 | g |
| Phenylalanine | 0.442 | g |
| Serine | 0.459 | g |
| Riboflavin | 0.494 | mg |
| Aspartic acid | 0.51 | g |
| Pantothenic acid | 0.585 | mg |
| Thiamin | 0.612 | mg |
| Manganese, Mn | 0.635 | mg |
| Leucine | 0.649 | g |
| Zinc, Zn | 0.7 | mg |
| Proline | 0.972 | g |
| Iron, Fe | 2.45 | mg |
| 18:0 | 2.602 | g |
| 18:2 | 2.702 | g |
| Glutamic acid | 2.729 | g |
| Fatty acids, polyunsaturated, total | 2.863 | g |
| 16:0 | 3.063 | g |
| Niacin | 3.57 | mg |
| Fibre, total dietary | 3.6 | g |
| Moisture | 3.8 | g |
| Ash | 3.9 | g |
| Niacin equivalents | 5.48667 | NE |
| Fatty acids, saturated, total | 5.987 | g |
| Retinol | 8 | µg |
| Cholesterol | 9 | mg |
| Protein | 9.2 | g |
| 18:1 | 12.191 | g |
| Fatty acids, monounsaturated, total | 12.236 | g |
| Folate, naturally occurring | 16 | µg |
| Selenium, Se | 20.8 | µg |
| Total Fat | 22.3 | g |
| Retinol activity equivalents, RAE | 24 | µg |
| Magnesium, Mg | 37 | mg |
| Carbohydrate | 60.8 | g |
| Folic acid, synthetic form | 65 | µg |
| Folacin, total | 81 | µg |
| Dietary folate equivalents, DFE | 126.5 | µg |
| Beta carotene | 183.60108 | µg |
| Calcium, Ca | 222 | mg |
| Phosphorus, P | 339 | mg |
| Potassium, K | 342 | mg |
| Energy (kcal) | 481 | kCal |
| Sodium, Na | 1044 | mg |
| Energy (kJ) | 2013 | kJ |
| Alcohol | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| 20:1 | 0.001 | g |
| 8:0 | 0.008 | g |
| 6:0 | 0.015 | g |
Fuente
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Código de alimento 3869. Fuente original.
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