Canadá — Canadian Nutrient File
Cracker, matzo, egg
Composición nutricional por 100 g.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (79)
| Nutriente | Valor | Unidad |
|---|---|---|
| Folic acid, synthetic form | 0 | µg |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Beta carotene | 0 | µg |
| 20:5n-3 (EPA) | 0.001 | g |
| 20:1 | 0.004 | g |
| 14:0 | 0.005 | g |
| 22:6n-3 (DHA) | 0.005 | g |
| 18:3 | 0.02 | g |
| 18:3n3cccn-3 | 0.02 | g |
| 20:4 | 0.021 | g |
| 16:1 | 0.043 | g |
| Vitamin B-6 | 0.054 | mg |
| Vitamin C | 0.1 | mg |
| 18:0 | 0.119 | g |
| Tryptophan | 0.151 | g |
| Copper, Cu | 0.155 | mg |
| Vitamin B-12 | 0.19 | µg |
| Methionine | 0.248 | g |
| Cystine | 0.268 | g |
| Histidine | 0.278 | g |
| Threonine | 0.384 | g |
| Lysine | 0.389 | g |
| Tyrosine | 0.397 | g |
| 16:0 | 0.423 | g |
| 18:2 | 0.427 | g |
| Pantothenic acid | 0.435 | mg |
| Glycine | 0.438 | g |
| Alanine | 0.45 | g |
| Isoleucine | 0.472 | g |
| Fatty acids, polyunsaturated, total | 0.473 | g |
| Valine | 0.544 | g |
| Arginine | 0.544 | g |
| Fatty acids, saturated, total | 0.548 | g |
| 18:1 | 0.564 | g |
| Ash | 0.6 | g |
| Manganese, Mn | 0.6 | mg |
| Fatty acids, monounsaturated, total | 0.612 | g |
| Riboflavin | 0.618 | mg |
| Phenylalanine | 0.624 | g |
| Aspartic acid | 0.656 | g |
| Serine | 0.673 | g |
| Zinc, Zn | 0.73 | mg |
| Thiamin | 0.788 | mg |
| Leucine | 0.886 | g |
| Proline | 1.251 | g |
| Total Fat | 2.1 | g |
| Iron, Fe | 2.7 | mg |
| Fibre, total dietary | 2.8 | g |
| Glutamic acid | 3.666 | g |
| Niacin | 5.08 | mg |
| Moisture | 6.4 | g |
| Niacin equivalents | 7.59667 | NE |
| Protein | 12.3 | g |
| Retinol activity equivalents, RAE | 13 | µg |
| Retinol | 13 | µg |
| Sodium, Na | 21 | mg |
| Magnesium, Mg | 24 | mg |
| Folacin, total | 24 | µg |
| Folate, naturally occurring | 24 | µg |
| Dietary folate equivalents, DFE | 24 | µg |
| Selenium, Se | 27.7 | µg |
| Calcium, Ca | 40 | mg |
| Carbohydrate | 78.6 | g |
| Cholesterol | 83 | mg |
| Phosphorus, P | 148 | mg |
| Potassium, K | 150 | mg |
| Energy (kcal) | 391 | kCal |
| Energy (kJ) | 1636 | kJ |
Fuente
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Código de alimento 3863. Fuente original.
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