Canadá — Canadian Nutrient File
Cracker, matzo, egg and onion
Composición nutricional por 100 g.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (79)
| Nutriente | Valor | Unidad |
|---|---|---|
| 22:5n-3 (DPA) | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| 8:0 | 0.001 | g |
| 10:0 | 0.001 | g |
| 12:0 | 0.001 | g |
| 20:5n-3 (EPA) | 0.001 | g |
| 22:1 | 0.001 | g |
| 20:1 | 0.006 | g |
| 14:0 | 0.008 | g |
| 22:6n-3 (DHA) | 0.008 | g |
| 20:4 | 0.031 | g |
| 18:3n3cccn-3 | 0.04 | g |
| 18:3 | 0.045 | g |
| 16:1 | 0.066 | g |
| Copper, Cu | 0.08 | mg |
| Vitamin B-6 | 0.111 | mg |
| Tryptophan | 0.123 | g |
| 18:0 | 0.184 | g |
| Methionine | 0.19 | g |
| Vitamin C | 0.2 | mg |
| Cystine | 0.213 | g |
| Vitamin B-12 | 0.22 | µg |
| Histidine | 0.223 | g |
| Lysine | 0.282 | g |
| Threonine | 0.297 | g |
| Tyrosine | 0.315 | g |
| Alanine | 0.348 | g |
| Glycine | 0.358 | g |
| Isoleucine | 0.37 | g |
| Valine | 0.425 | g |
| Arginine | 0.434 | g |
| Riboflavin | 0.437 | mg |
| Aspartic acid | 0.493 | g |
| Phenylalanine | 0.501 | g |
| Serine | 0.526 | g |
| Thiamin | 0.558 | mg |
| Pantothenic acid | 0.577 | mg |
| Beta carotene | 0.6 | µg |
| Leucine | 0.702 | g |
| Zinc, Zn | 0.73 | mg |
| 16:0 | 0.742 | g |
| Manganese, Mn | 0.82 | mg |
| 18:1 | 0.914 | g |
| 18:2 | 0.916 | g |
| Fatty acids, saturated, total | 0.936 | g |
| Fatty acids, monounsaturated, total | 0.987 | g |
| Fatty acids, polyunsaturated, total | 1.001 | g |
| Proline | 1.055 | g |
| Ash | 1.8 | g |
| Glutamic acid | 3.087 | g |
| Total Fat | 3.9 | g |
| Iron, Fe | 4.37 | mg |
| Niacin | 4.891 | mg |
| Fibre, total dietary | 5 | g |
| Niacin equivalents | 6.941 | NE |
| Retinol activity equivalents, RAE | 7 | µg |
| Retinol | 7 | µg |
| Moisture | 7.2 | g |
| Folate, naturally occurring | 10 | µg |
| Protein | 10 | g |
| Magnesium, Mg | 30 | mg |
| Calcium, Ca | 36 | mg |
| Selenium, Se | 36.5 | µg |
| Cholesterol | 45 | mg |
| Carbohydrate | 77.1 | g |
| Potassium, K | 83 | mg |
| Phosphorus, P | 89 | mg |
| Folic acid, synthetic form | 148 | µg |
| Folacin, total | 158 | µg |
| Dietary folate equivalents, DFE | 261.6 | µg |
| Sodium, Na | 285 | mg |
| Energy (kcal) | 391 | kCal |
| Energy (kJ) | 1636 | kJ |
Fuente
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Código de alimento 4032. Fuente original.
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