Canadá — Canadian Nutrient File
Cracker, cheese, sandwich, with cheese filling
Composición nutricional por 100 g.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (99)
| Nutriente | Valor | Unidad |
|---|---|---|
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 22:0 | 0 | g |
| 14:1 | 0 | g |
| 16:1 | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 15:0 | 0 | g |
| 17:0 | 0 | g |
| 24:0 | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 20:4 | 0 | g |
| 18:3 | 0.033 | g |
| 18:3n3cccn-3 | 0.033 | g |
| Tryptophan | 0.11 | g |
| Vitamin B-6 | 0.114 | mg |
| 20:0 | 0.117 | g |
| 20:1 | 0.13 | g |
| Methionine | 0.151 | g |
| Cystine | 0.155 | g |
| Histidine | 0.175 | g |
| 14:0 | 0.2 | g |
| Glycine | 0.236 | g |
| Copper, Cu | 0.242 | mg |
| Tyrosine | 0.249 | g |
| Arginine | 0.292 | g |
| Alanine | 0.298 | g |
| Threonine | 0.33 | g |
| Phenylalanine | 0.35 | g |
| Isoleucine | 0.357 | g |
| Valine | 0.381 | g |
| Lysine | 0.386 | g |
| Serine | 0.401 | g |
| Riboflavin | 0.457 | mg |
| Manganese, Mn | 0.497 | mg |
| Thiamin | 0.508 | mg |
| Aspartic acid | 0.518 | g |
| Zinc, Zn | 0.57 | mg |
| Leucine | 0.638 | g |
| Proline | 0.768 | g |
| Vitamin B-12 | 0.8 | µg |
| Pantothenic acid | 0.855 | mg |
| 18:0 | 1.79 | g |
| Fibre, total dietary | 1.9 | g |
| Tocopherol, alpha | 1.99 | mg |
| Beta carotene | 2 | µg |
| Iron, Fe | 2.13 | mg |
| Glutamic acid | 2.161 | g |
| 18:2 | 2.293 | g |
| Fatty acids, polyunsaturated, total | 2.327 | g |
| Vitamin C | 2.6 | mg |
| 16:0 | 2.703 | g |
| Ash | 3.1 | g |
| Niacin | 3.478 | mg |
| Moisture | 4.81 | g |
| Fatty acids, saturated, total | 4.81 | g |
| Niacin equivalents | 5.31133 | NE |
| Fatty acids, trans, total | 5.7329 | g |
| Cholesterol | 6 | mg |
| Protein | 8.92 | g |
| Lutein and zeaxanthin | 9 | µg |
| Selenium, Se | 10 | µg |
| Retinol | 11 | µg |
| Retinol activity equivalents, RAE | 11 | µg |
| Sugars, total | 12.33 | g |
| 18:1 | 14.177 | g |
| Fatty acids, monounsaturated, total | 14.307 | g |
| Folate, naturally occurring | 16 | µg |
| Vitamin K | 20.5 | µg |
| Total Fat | 24.41 | g |
| Choline, total | 27.5 | mg |
| Magnesium, Mg | 28 | mg |
| Total plant sterol | 44 | mg |
| Starch | 44.53 | g |
| Carbohydrate | 58.76 | g |
| Folic acid, synthetic form | 66 | µg |
| Folacin, total | 82 | µg |
| Calcium, Ca | 89 | mg |
| Dietary folate equivalents, DFE | 128.2 | µg |
| Phosphorus, P | 288 | mg |
| Potassium, K | 295 | mg |
| Energy (kcal) | 491 | kCal |
| Sodium, Na | 878 | mg |
| Energy (kJ) | 2052 | kJ |
Fuente
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Código de alimento 5431. Fuente original.
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